17.0 km | 01:15:08 | 04:25/km日期: 2019-03-16 17:04 - 平均心率: 167 - 卡路里: 702 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 05'08" / 04'37" / 04'22" / 04'22" / 04'17" / 04'15" / 04'11" / 04'49" / 04'19" / 04'11" / 04'11" / 04'24" / 04'29" / 05'12" / 04'21" / 04'13" / 03'45" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+01'23") | 1000 / 1000 |
| 2 | | 04'36" (+00'51") | 1000 / 2000 |
| 3 | | 04'22" (+00'37") | 1000 / 3000 |
| 4 | | 04'22" (+00'37") | 1000 / 4000 |
| 5 | | 04'16" (+00'31") | 1000 / 5000 |
| 6 | | 04'14" (+00'29") | 1000 / 6000 |
| 7 | | 04'11" (+00'26") | 1000 / 7000 |
| 8 | | 04'49" (+01'04") | 1000 / 8000 |
| 9 | | 04'19" (+00'34") | 1000 / 9000 |
| 10 | | 04'10" (+00'25") | 1000 / 10000 |
| 11 | | 04'11" (+00'26") | 1000 / 11000 |
| 12 | | 04'24" (+00'39") | 1000 / 12000 |
| 13 | | 04'28" (+00'43") | 1000 / 13000 |
| 14 | | 05'12" (+01'27") | 1000 / 14000 |
| 15 | | 04'20" (+00'35") | 1000 / 15000 |
| 16 | | 04'12" (+00'27") | 1000 / 16000 |
| 17 | | 03'45" | 1000 / 17000 |
| 18 | | 03'26" | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
200.93 km 
Nike Zoom Pegasus Turbo 累積 :
1454.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'37" | 00:09'45" |
| 3 | 04'22" | 00:14'07" |
| 4 | 04'22" | 00:18'29" |
| 5 | 04'17" | 00:22'46" |
| 6 | 04'15" | 00:27'01" |
| 7 | 04'11" | 00:31'12" |
| 8 | 04'49" | 00:36'01" |
| 9 | 04'19" | 00:40'20" |
| 10 | 04'11" | 00:44'31" |
| 11 | 04'11" | 00:48'42" |
| 12 | 04'24" | 00:53'06" |
| 13 | 04'29" | 00:57'35" |
| 14 | 05'12" | 01:02'47" |
| 15 | 04'21" | 01:07'08" |
| 16 | 04'13" | 01:11'21" |
| 17 | 03'45" | 01:15'06" |
| 17.0 | 02'46" | 01:15'08" |
展開計圈分析
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