6.2 km | 00:37:22 | 06:04/km日期: 2018-12-06 18:23 - 平均心率: 142 - 卡路里: 254 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 06'18" / 05'49" / 06'01" / 05'25" / 05'38" / 06'08" / 14'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" (+00'36") | 400 / 400 |
| 2 | | 29'29" (+26'09") | 56 / 456 |
| 3 | | 03'24" (+00'04") | 400 / 856 |
| 4 | | 11'55" (+08'35") | 139 / 996 |
| 5 | | 03'25" (+00'05") | 400 / 1396 |
| 6 | | 14'28" (+11'08") | 115 / 1511 |
| 7 | | 03'20" | 400 / 1911 |
| 8 | | 17'27" (+14'07") | 95 / 2007 |
| 9 | | 03'22" (+00'02") | 400 / 2407 |
| 10 | | 17'47" (+14'27") | 93 / 2500 |
| 11 | | 03'26" (+00'06") | 400 / 2900 |
| 12 | | 14'26" (+11'06") | 115 / 3016 |
| 13 | | 03'35" (+00'15") | 400 / 3416 |
| 14 | | 14'15" (+10'55") | 116 / 3533 |
| 15 | | 03'28" (+00'08") | 400 / 3933 |
| 16 | | 12'37" (+09'17") | 132 / 4065 |
| 17 | | 03'32" (+00'12") | 400 / 4465 |
| 18 | | 11'55" (+08'35") | 139 / 4604 |
| 19 | | 03'56" (+00'36") | 400 / 5004 |
| 20 | | 13'33" (+10'13") | 122 / 5127 |
| 21 | | 03'40" (+00'20") | 400 / 5527 |
| 22 | | 09'56" (+06'36") | 167 / 5695 |
| 23 | | 04'06" (+00'46") | 400 / 6095 |
| 24 | | 30'59" (+27'39") | 53 / 6149 |
| 25 | | 16'26" (+13'06") | 2 / 6151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 :
169.85 km 
Nike Air Zoom Pegasus 35 累積 :
416.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'49" | 00:12'07" |
| 3 | 06'01" | 00:18'08" |
| 4 | 05'25" | 00:23'33" |
| 5 | 05'38" | 00:29'11" |
| 6 | 06'08" | 00:35'19" |
| 6.2 | 14'03" | 00:37'27" |
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