12.0 km | 01:38:58 | 08:13/km日期: 2018-09-20 21:26 - 平均心率: 136 - 卡路里: 888 Cal - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 11'54" / 06'53" / 07'54" / 06'44" / 06'56" / 08'11" / 06'38" / 09'55" / 06'32" / 08'03" / 06'30" / 12'28" / 12'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 : 100.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'54" | 00:11'54" |
| 2 | 06'53" | 00:18'47" |
| 3 | 07'54" | 00:26'41" |
| 4 | 06'44" | 00:33'25" |
| 5 | 06'56" | 00:40'21" |
| 6 | 08'11" | 00:48'32" |
| 7 | 06'38" | 00:55'10" |
| 8 | 09'55" | 01:05'05" |
| 9 | 06'32" | 01:11'37" |
| 10 | 08'03" | 01:19'40" |
| 11 | 06'30" | 01:26'10" |
| 12 | 12'28" | 01:38'38" |
| 12.0 | 12'35" | 01:38'58" |
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