18.2 km | 02:17:22 | 07:33/km日期: 2018-06-15 15:48 - 平均心率: 144 - 卡路里: 899 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 07'11" / 08'14" / 08'10" / 15'43" / 07'02" / 07'27" / 15'51" / 07'28" / 15'57" / 22'14" / 07'33" / 08'52" / 16'47" / 07'25" / 07'31" / 10'39" / 08'48" / 11'31" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 1000 / 1000 |
| 2 | | 07'23" (+00'27") | 1000 / 2000 |
| 3 | | 07'17" (+00'21") | 1000 / 3000 |
| 4 | | 07'36" (+00'40") | 1000 / 4000 |
| 5 | | 07'01" (+00'05") | 1000 / 5000 |
| 6 | | 07'27" (+00'31") | 1000 / 6000 |
| 7 | | 07'38" (+00'42") | 1000 / 7000 |
| 8 | | 07'27" (+00'31") | 1000 / 8000 |
| 9 | | 07'25" (+00'29") | 1000 / 9000 |
| 10 | | 07'31" (+00'35") | 1000 / 10000 |
| 11 | | 07'33" (+00'37") | 1000 / 11000 |
| 12 | | 07'47" (+00'51") | 1000 / 12000 |
| 13 | | 07'58" (+01'02") | 1000 / 13000 |
| 14 | | 07'25" (+00'29") | 1000 / 14000 |
| 15 | | 07'30" (+00'34") | 1000 / 15000 |
| 16 | | 07'36" (+00'40") | 1000 / 16000 |
| 17 | | 07'37" (+00'41") | 1000 / 17000 |
| 18 | | 08'50" (+01'54") | 1000 / 18000 |
| 19 | | 07'28" (+00'32") | 172 / 18172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
202.44 km 
Mizuno WAVE RIDER 20 累積 :
431.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 08'14" | 00:15'25" |
| 3 | 08'10" | 00:23'35" |
| 4 | 15'43" | 00:39'18" |
| 5 | 07'02" | 00:46'20" |
| 6 | 07'27" | 00:53'47" |
| 7 | 15'51" | 01:09'38" |
| 8 | 07'28" | 01:17'06" |
| 9 | 15'57" | 01:33'03" |
| 10 | 22'14" | 01:55'17" |
| 11 | 07'33" | 02:02'50" |
| 12 | 08'52" | 02:11'42" |
| 13 | 16'47" | 02:28'29" |
| 14 | 07'25" | 02:35'54" |
| 15 | 07'31" | 02:43'25" |
| 16 | 10'39" | 02:54'04" |
| 17 | 08'48" | 03:02'52" |
| 18 | 11'31" | 03:14'23" |
| 18.2 | 07'26" | 03:15'40" |
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