10.2 km | 01:02:02 | 06:04/km日期: 2018-05-25 05:15 - 平均心率: 136 - 卡路里: 671 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 09'37" / 06'11" / 06'05" / 06'11" / 06'00" / 06'08" / 06'02" / 05'58" / 06'07" / 05'53" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'12") | 1000 / 1000 |
| 2 | | 06'10" (+00'17") | 1000 / 2000 |
| 3 | | 06'05" (+00'12") | 1000 / 3000 |
| 4 | | 06'10" (+00'17") | 1000 / 4000 |
| 5 | | 06'00" (+00'07") | 1000 / 5000 |
| 6 | | 06'08" (+00'15") | 1000 / 6000 |
| 7 | | 06'01" (+00'08") | 1000 / 7000 |
| 8 | | 05'58" (+00'05") | 1000 / 8000 |
| 9 | | 06'06" (+00'13") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 06'16" (+00'23") | 219 / 10219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 149~181 | 65~79% |
| 2:M馬拉松配速區 | 181~204 | 79~89% |
| 3:T乳酸耐力區 | 204~211 | 89~92% |
| 4:A無氧耐力區 | 211~224 | 92~97.5% |
| 5:I最大耗氧區 | 224~230 | 97.5~100% |
| 最大心率為230 點此去設定最大心率 |
5月累積里程 : 179.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'37" | 00:09'37" |
| 2 | 06'11" | 00:15'48" |
| 3 | 06'05" | 00:21'53" |
| 4 | 06'11" | 00:28'04" |
| 5 | 06'00" | 00:34'04" |
| 6 | 06'08" | 00:40'12" |
| 7 | 06'02" | 00:46'14" |
| 8 | 05'58" | 00:52'12" |
| 9 | 06'07" | 00:58'19" |
| 10 | 05'53" | 01:04'12" |
| 10.2 | 06'09" | 01:05'33" |
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