10.3 km | 00:55:14 | 05:20/km日期: 2018-05-24 19:45 - 地點: 高美館 - 平均心率: 170 - 卡路里: 537 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 05'23" / 05'12" / 05'08" / 05'05" / 05'12" / 05'12" / 05'24" / 05'24" / 05'38" / 05'41" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'19") | 1000 / 1000 |
| 2 | | 05'11" (+00'07") | 1000 / 2000 |
| 3 | | 05'08" (+00'04") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'12" (+00'08") | 1000 / 5000 |
| 6 | | 05'11" (+00'07") | 1000 / 6000 |
| 7 | | 05'24" (+00'20") | 1000 / 7000 |
| 8 | | 05'23" (+00'19") | 1000 / 8000 |
| 9 | | 05'38" (+00'34") | 1000 / 9000 |
| 10 | | 05'41" (+00'37") | 1000 / 10000 |
| 11 | | 05'40" (+00'36") | 337 / 10337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 :
120.99 km 
KALENJI KIPRUN RACE 42 累積 :
1652.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'12" | 00:10'35" |
| 3 | 05'08" | 00:15'43" |
| 4 | 05'05" | 00:20'48" |
| 5 | 05'12" | 00:26'00" |
| 6 | 05'12" | 00:31'12" |
| 7 | 05'24" | 00:36'36" |
| 8 | 05'24" | 00:42'00" |
| 9 | 05'38" | 00:47'38" |
| 10 | 05'41" | 00:53'19" |
| 10.3 | 05'40" | 00:55'14" |
展開計圈分析
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