21.7 km | 08:25:38 | 23:16/km日期: 2018-02-28 05:33 - 總爬升: 1653 m - 卡路里: 1173 Cal - 總步數: 7990 - 平均步頻: 15 - 平均步幅: 271 cm - 溫度: 15°C - 濕度: 99% - PM2.5: 不佳(65)
Pace: 29'11" / 36'44" / 25'05" / 31'54" / 20'53" / 25'40" / 20'55" / 15'38" / 26'07" / 23'00" / 19'01" / 21'27" / 48'25" / 27'10" / 11'43" / 23'02" / 21'00" / 19'35" / 14'49" / 14'04" / 15'56" / 19'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 29'06" (+16'54") | 1002 / 1002 | 11 / 300 |
| 2 | | 36'35" (+24'23") | 1008 / 2010 | 8 / 319 |
| 3 | | 24'52" (+12'40") | 1001 / 3012 | 15 / 262 |
| 4 | | 31'48" (+19'36") | 1002 / 4014 | 12 / 258 |
| 5 | | 14'30" (+02'18") | 295 / 4310 | 9 / 738 |
| 6 | | 26'07" (+13'55") | 1007 / 5317 | 11 / 331 |
| 7 | | 22'16" (+10'04") | 1000 / 6318 | 27 / 165 |
| 8 | | 18'25" (+06'13") | 1009 / 7327 | 6 / 813 |
| 9 | | 19'16" (+07'04") | 1007 / 8335 | 11 / 441 |
| 10 | | 28'10" (+15'58") | 1004 / 9339 | 13 / 264 |
| 11 | | 17'33" (+05'21") | 1007 / 10346 | 14 / 406 |
| 12 | | 19'40" (+07'28") | 1003 / 11350 | 17 / 285 |
| 13 | | 26'11" (+13'59") | 1005 / 12355 | 8 / 448 |
| 14 | | 47'32" (+35'20") | 1003 / 13358 | 15 / 134 |
| 15 | | 21'19" (+09'07") | 1003 / 14362 | 11 / 395 |
| 16 | | 12'12" | 1001 / 15364 | 14 / 556 |
| 17 | | 23'48" (+11'36") | 1004 / 16368 | 17 / 244 |
| 18 | | 25'11" (+12'59") | 1007 / 17375 | 24 / 160 |
| 19 | | 14'41" (+02'29") | 1007 / 18383 | 20 / 327 |
| 20 | | 15'10" (+02'58") | 1005 / 19388 | 40 / 162 |
| 21 | | 13'15" (+01'03") | 1002 / 20390 | 8 / 879 |
| 22 | | 17'28" (+05'16") | 1000 / 21391 | 22 / 256 |
| 23 | | 19'24" (+07'12") | 429 / 21820 | 50 / 102 |
2月累積里程 : 46.77 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'11" | 00:29'11" |
| 2 | 36'44" | 01:05'55" |
| 3 | 25'05" | 01:31'00" |
| 4 | 31'54" | 02:02'54" |
| 5 | 20'53" | 02:23'47" |
| 6 | 25'40" | 02:49'27" |
| 7 | 20'55" | 03:10'22" |
| 8 | 15'38" | 03:26'00" |
| 9 | 26'07" | 03:52'07" |
| 10 | 23'00" | 04:15'07" |
| 11 | 19'01" | 04:34'08" |
| 12 | 21'27" | 04:55'35" |
| 13 | 48'25" | 05:44'00" |
| 14 | 27'10" | 06:11'10" |
| 15 | 11'43" | 06:22'53" |
| 16 | 23'02" | 06:45'55" |
| 17 | 21'00" | 07:06'55" |
| 18 | 19'35" | 07:26'30" |
| 19 | 14'49" | 07:41'19" |
| 20 | 14'04" | 07:55'23" |
| 21 | 15'56" | 08:11'19" |
| 21.7 | 19'45" | 08:25'38" |
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