15.4 km | 01:34:39 | 06:09/km日期: 2018-02-07 06:46 - 平均心率: 142 - 卡路里: 1032 Cal - 平均步頻: 170 - 溫度: 9°C - 濕度: 76% - PM2.5: 良好(31)
Pace: 06'22" / 06'21" / 06'06" / 06'07" / 06'10" / 06'07" / 06'15" / 06'10" / 06'25" / 06'03" / 06'05" / 06'05" / 06'07" / 06'04" / 06'20" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'19") | 1000 / 1000 |
| 2 | | 06'21" (+00'19") | 1000 / 2000 |
| 3 | | 06'05" (+00'03") | 1000 / 3000 |
| 4 | | 06'07" (+00'05") | 1000 / 4000 |
| 5 | | 06'09" (+00'07") | 1000 / 5000 |
| 6 | | 06'07" (+00'05") | 1000 / 6000 |
| 7 | | 06'14" (+00'12") | 1000 / 7000 |
| 8 | | 06'10" (+00'08") | 1000 / 8000 |
| 9 | | 06'24" (+00'22") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 06'04" (+00'02") | 1000 / 11000 |
| 12 | | 06'05" (+00'03") | 1000 / 12000 |
| 13 | | 06'07" (+00'05") | 1000 / 13000 |
| 14 | | 06'04" (+00'02") | 1000 / 14000 |
| 15 | | 06'02" | 1000 / 15000 |
| 16 | | 06'01" | 359 / 15359 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 149~181 | 65~79% |
| 2:M馬拉松配速區 | 181~204 | 79~89% |
| 3:T乳酸耐力區 | 204~211 | 89~92% |
| 4:A無氧耐力區 | 211~224 | 92~97.5% |
| 5:I最大耗氧區 | 224~230 | 97.5~100% |
| 最大心率為230 點此去設定最大心率 |
2月累積里程 : 140.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'21" | 00:12'43" |
| 3 | 06'06" | 00:18'49" |
| 4 | 06'07" | 00:24'56" |
| 5 | 06'10" | 00:31'06" |
| 6 | 06'07" | 00:37'13" |
| 7 | 06'15" | 00:43'28" |
| 8 | 06'10" | 00:49'38" |
| 9 | 06'25" | 00:56'03" |
| 10 | 06'03" | 01:02'06" |
| 11 | 06'05" | 01:08'11" |
| 12 | 06'05" | 01:14'16" |
| 13 | 06'07" | 01:20'23" |
| 14 | 06'04" | 01:26'27" |
| 15 | 06'20" | 01:32'47" |
| 15.4 | 05'58" | 01:34'56" |
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