16.3 km | 02:05:05 | 07:39/km日期: 2018-01-27 05:10 - 總爬升: 282 m - 平均心率: 132 - 卡路里: 952 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 09'04" / 07'59" / 11'34" / 07'46" / 06'43" / 06'13" / 06'05" / 13'18" / 07'16" / 08'11" / 06'59" / 07'38" / 06'42" / 05'33" / 04'53" / 06'42" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" (+04'31") | 1000 / 1000 |
| 2 | | 07'58" (+03'05") | 1000 / 2000 |
| 3 | | 11'33" (+06'40") | 1000 / 3000 |
| 4 | | 07'45" (+02'52") | 1000 / 4000 |
| 5 | | 06'42" (+01'49") | 1000 / 5000 |
| 6 | | 06'13" (+01'20") | 1000 / 6000 |
| 7 | | 06'04" (+01'11") | 1000 / 7000 |
| 8 | | 13'18" (+08'25") | 1000 / 8000 |
| 9 | | 07'15" (+02'22") | 1000 / 9000 |
| 10 | | 08'10" (+03'17") | 1000 / 10000 |
| 11 | | 06'59" (+02'06") | 1000 / 11000 |
| 12 | | 07'37" (+02'44") | 1000 / 12000 |
| 13 | | 06'41" (+01'48") | 1000 / 13000 |
| 14 | | 05'32" (+00'39") | 1000 / 14000 |
| 15 | | 04'53" | 1000 / 15000 |
| 16 | | 06'41" (+01'48") | 1000 / 16000 |
| 17 | | 06'08" (+01'15") | 349 / 16349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 325.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 07'59" | 00:17'03" |
| 3 | 11'34" | 00:28'37" |
| 4 | 07'46" | 00:36'23" |
| 5 | 06'43" | 00:43'06" |
| 6 | 06'13" | 00:49'19" |
| 7 | 06'05" | 00:55'24" |
| 8 | 13'18" | 01:08'42" |
| 9 | 07'16" | 01:15'58" |
| 10 | 08'11" | 01:24'09" |
| 11 | 06'59" | 01:31'08" |
| 12 | 07'38" | 01:38'46" |
| 13 | 06'42" | 01:45'28" |
| 14 | 05'33" | 01:51'01" |
| 15 | 04'53" | 01:55'54" |
| 16 | 06'42" | 02:02'36" |
| 16.3 | 06'09" | 02:04'45" |
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