10.3 km | 00:54:24 | 05:15/km日期: 2018-01-21 17:29 - 平均心率: 166 - 卡路里: 526 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 05'25" / 05'14" / 05'14" / 05'02" / 05'07" / 05'04" / 05'06" / 05'22" / 06'23" / 04'42" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'42") | 1000 / 1000 |
| 2 | | 05'13" (+00'32") | 1000 / 2000 |
| 3 | | 05'14" (+00'33") | 1000 / 3000 |
| 4 | | 05'02" (+00'21") | 1000 / 4000 |
| 5 | | 05'06" (+00'25") | 1000 / 5000 |
| 6 | | 05'03" (+00'22") | 1000 / 6000 |
| 7 | | 05'06" (+00'25") | 1000 / 7000 |
| 8 | | 05'21" (+00'40") | 1000 / 8000 |
| 9 | | 05'25" (+00'44") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 05'03" (+00'22") | 346 / 10346 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
83.31 km 
皇速2 MIZUNO WAVE EMPEROR 2 WIDE 累積 :
1095.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'14" | 00:10'39" |
| 3 | 05'14" | 00:15'53" |
| 4 | 05'02" | 00:20'55" |
| 5 | 05'07" | 00:26'02" |
| 6 | 05'04" | 00:31'06" |
| 7 | 05'06" | 00:36'12" |
| 8 | 05'22" | 00:41'34" |
| 9 | 06'23" | 00:47'57" |
| 10 | 04'42" | 00:52'39" |
| 10.3 | 05'05" | 00:54'25" |
展開計圈分析
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