8.8 km | 00:57:48 | 06:34/km日期: 2017-12-27 20:13 - 平均心率: 149 - 卡路里: 433 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 06'03" / 06'40" / 06'59" / 06'47" / 06'53" / 06'49" / 06'40" / 07'18" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'40" (+00'37") | 1000 / 2000 |
| 3 | | 06'58" (+00'55") | 1000 / 3000 |
| 4 | | 06'47" (+00'44") | 1000 / 4000 |
| 5 | | 06'52" (+00'49") | 1000 / 5000 |
| 6 | | 06'49" (+00'46") | 1000 / 6000 |
| 7 | | 06'39" (+00'36") | 1000 / 7000 |
| 8 | | 06'15" (+00'12") | 1000 / 8000 |
| 9 | | 05'57" | 786 / 8786 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 : 183.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'40" | 00:12'43" |
| 3 | 06'59" | 00:19'42" |
| 4 | 06'47" | 00:26'29" |
| 5 | 06'53" | 00:33'22" |
| 6 | 06'49" | 00:40'11" |
| 7 | 06'40" | 00:46'51" |
| 8 | 07'18" | 00:54'09" |
| 8.8 | 07'10" | 00:59'48" |
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