10.0 km | 01:05:47 | 06:34/km日期: 2018-01-08 19:45 - 卡路里: 696 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 06'56" / 06'32" / 06'44" / 06'38" / 06'40" / 06'34" / 06'29" / 06'37" / 06'07" / 06'27" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'49") | 1000 / 1000 |
2 | | 06'32" (+00'26") | 1000 / 2000 |
3 | | 06'43" (+00'37") | 1000 / 3000 |
4 | | 06'38" (+00'32") | 1000 / 4000 |
5 | | 06'40" (+00'34") | 1000 / 5000 |
6 | | 06'33" (+00'27") | 1000 / 6000 |
7 | | 06'29" (+00'23") | 1000 / 7000 |
8 | | 06'36" (+00'30") | 1000 / 8000 |
9 | | 06'06" | 1000 / 9000 |
10 | | 06'27" (+00'21") | 1000 / 10000 |
11 | | 06'21" (+00'15") | 9 / 10009 |
1月累積里程 : 300.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'32" | 00:13'28" |
3 | 06'44" | 00:20'12" |
4 | 06'38" | 00:26'50" |
5 | 06'40" | 00:33'30" |
6 | 06'34" | 00:40'04" |
7 | 06'29" | 00:46'33" |
8 | 06'37" | 00:53'10" |
9 | 06'07" | 00:59'17" |
10 | 06'27" | 01:05'44" |
10.0 | 06'42" | 01:05'48" |