13.1 km | 01:20:11 | 06:06/km日期: 2017-12-27 16:47 - 總爬升: 180 m - 平均心率: 158 - 卡路里: 603 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 60% - PM2.5: 普通(44)
Pace: 05'38" / 05'28" / 06'09" / 05'30" / 05'18" / 06'15" / 06'06" / 05'24" / 06'36" / 06'44" / 07'07" / 07'00" / 05'32" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'20") | 1000 / 1000 |
| 2 | | 05'28" (+00'11") | 1000 / 2000 |
| 3 | | 06'08" (+00'51") | 1000 / 3000 |
| 4 | | 05'30" (+00'13") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 06'14" (+00'57") | 1000 / 6000 |
| 7 | | 06'05" (+00'48") | 1000 / 7000 |
| 8 | | 05'24" (+00'07") | 1000 / 8000 |
| 9 | | 06'36" (+01'19") | 1000 / 9000 |
| 10 | | 06'43" (+01'26") | 1000 / 10000 |
| 11 | | 07'07" (+01'50") | 1000 / 11000 |
| 12 | | 07'00" (+01'43") | 1000 / 12000 |
| 13 | | 05'31" (+00'14") | 1000 / 13000 |
| 14 | | 10'15" (+04'58") | 137 / 13137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 : 100.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'28" | 00:11'06" |
| 3 | 06'09" | 00:17'15" |
| 4 | 05'30" | 00:22'45" |
| 5 | 05'18" | 00:28'03" |
| 6 | 06'15" | 00:34'18" |
| 7 | 06'06" | 00:40'24" |
| 8 | 05'24" | 00:45'48" |
| 9 | 06'36" | 00:52'24" |
| 10 | 06'44" | 00:59'08" |
| 11 | 07'07" | 01:06'15" |
| 12 | 07'00" | 01:13'15" |
| 13 | 05'32" | 01:18'47" |
| 13.1 | 10'11" | 01:20'11" |
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