21.4 km | 01:54:56 | 05:21/km日期: 2017-11-19 07:01 - 總爬升: 287 m - 平均心率: 162 - 卡路里: 1025 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 05'48" / 05'36" / 05'33" / 05'18" / 05'14" / 05'06" / 05'00" / 05'07" / 04'54" / 04'56" / 05'08" / 09'36" / 05'00" / 04'55" / 04'42" / 04'45" / 04'48" / 04'36" / 04'48" / 04'18" / 04'23" / 12'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03:14'13" (+09'54") | 0 / 0 |
2 | | 05'44" (+01'25") | 1000 / 1000 |
3 | | 05'36" (+01'17") | 1000 / 2000 |
4 | | 05'32" (+01'13") | 1000 / 3000 |
5 | | 05'17" (+00'58") | 1000 / 4000 |
6 | | 05'14" (+00'55") | 1000 / 5000 |
7 | | 05'06" (+00'47") | 1000 / 6000 |
8 | | 04'59" (+00'40") | 1000 / 7000 |
9 | | 05'07" (+00'48") | 1000 / 8000 |
10 | | 04'53" (+00'34") | 1000 / 9000 |
11 | | 04'55" (+00'36") | 1000 / 10000 |
12 | | 05'08" (+00'49") | 1000 / 11000 |
13 | | 47'55" (+43'36") | 104 / 11104 |
14 | | 05'03" (+00'44") | 1000 / 12104 |
15 | | 04'58" (+00'39") | 1000 / 13104 |
16 | | 04'57" (+00'38") | 1000 / 14104 |
17 | | 04'41" (+00'22") | 1000 / 15104 |
18 | | 04'44" (+00'25") | 1000 / 16104 |
19 | | 04'49" (+00'30") | 1000 / 17104 |
20 | | 04'40" (+00'21") | 1000 / 18104 |
21 | | 04'38" (+00'19") | 1000 / 19104 |
22 | | 04'19" | 1000 / 20104 |
23 | | 04'23" (+00'04") | 1000 / 21104 |
24 | | 15'47" (+11'28") | 316 / 21421 |
台中Johnny