12.2 km | 01:00:34 | 04:58/km日期: 2017-10-26 17:36 - 地點: 港高 - 天氣: 涼 - 卡路里: 638 Cal - 總步數: 10902 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(28)
Pace: 05'33" / 05'12" / 05'09" / 05'00" / 05'00" / 04'57" / 04'59" / 04'51" / 04'54" / 04'45" / 04'42" / 04'35" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'56") | 1002 / 1002 | 177 / 101 |
| 2 | | 05'12" (+00'36") | 1008 / 2011 | 175 / 109 |
| 3 | | 05'04" (+00'28") | 1006 / 3017 | 180 / 109 |
| 4 | | 04'58" (+00'22") | 1005 / 4022 | 179 / 111 |
| 5 | | 05'00" (+00'24") | 1007 / 5030 | 179 / 111 |
| 6 | | 04'54" (+00'18") | 1007 / 6037 | 180 / 112 |
| 7 | | 04'56" (+00'20") | 1008 / 7046 | 178 / 113 |
| 8 | | 04'50" (+00'14") | 1003 / 8050 | 182 / 113 |
| 9 | | 04'52" (+00'16") | 1006 / 9056 | 181 / 113 |
| 10 | | 04'41" (+00'05") | 1000 / 10057 | 181 / 117 |
| 11 | | 04'47" (+00'11") | 1000 / 11058 | 182 / 114 |
| 12 | | 04'36" | 1006 / 12064 | 182 / 119 |
| 13 | | 04'28" | 178 / 12243 | 180 / 124 |
10月累積里程 :
300.38 km 
NB M390CN2 累積 :
1283.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'12" | 00:10'45" |
| 3 | 05'09" | 00:15'54" |
| 4 | 05'00" | 00:20'54" |
| 5 | 05'00" | 00:25'54" |
| 6 | 04'57" | 00:30'51" |
| 7 | 04'59" | 00:35'50" |
| 8 | 04'51" | 00:40'41" |
| 9 | 04'54" | 00:45'35" |
| 10 | 04'45" | 00:50'20" |
| 11 | 04'42" | 00:55'02" |
| 12 | 04'35" | 00:59'37" |
| 12.2 | 05'18" | 01:00'34" |
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