5.6 km | 00:36:48 | 06:36/km日期: 2017-04-21 21:19 - 地點: 重劃區 - 卡路里: 376 Cal - 溫度: 19°C - 濕度: 99%
Pace: 07'07" / 06'37" / 06'30" / 06'30" / 06'23" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'43") | 1000 / 1000 |
2 | | 06'37" (+00'14") | 1000 / 2000 |
3 | | 06'30" (+00'07") | 1000 / 3000 |
4 | | 06'29" (+00'06") | 1000 / 4000 |
5 | | 06'23" | 1000 / 5000 |
6 | | 06'32" (+00'09") | 563 / 5563 |
4月累積里程 :
301.51 km ![](images/shoe.png)
Brooks Pure Connect 4 累積 :
480.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'37" | 00:13'44" |
3 | 06'30" | 00:20'14" |
4 | 06'30" | 00:26'44" |
5 | 06'23" | 00:33'07" |
5.6 | 06'32" | 00:36'48" |