10.4 km | 00:57:21 | 05:31/km日期: 2017-04-23 11:17 - 地點: 甜甜圈操場 - 卡路里: 635 Cal - 總步數: 11364 - 平均步頻: 198 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 56%
Pace: 05'44" / 05'31" / 05'34" / 05'38" / 05'24" / 05'26" / 05'32" / 05'29" / 05'31" / 05'23" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'20") | 1005 / 1005 | 192 / 91 |
| 2 | | 05'30" (+00'09") | 1001 / 2007 | 199 / 91 |
| 3 | | 05'34" (+00'13") | 1008 / 3016 | 197 / 90 |
| 4 | | 05'33" (+00'12") | 1006 / 4022 | 199 / 90 |
| 5 | | 05'24" (+00'03") | 1008 / 5030 | 199 / 92 |
| 6 | | 05'23" (+00'02") | 1006 / 6037 | 199 / 92 |
| 7 | | 05'30" (+00'09") | 1005 / 7042 | 197 / 91 |
| 8 | | 05'28" (+00'07") | 1002 / 8045 | 197 / 92 |
| 9 | | 05'31" (+00'10") | 1008 / 9054 | 196 / 92 |
| 10 | | 05'21" | 1004 / 10059 | 202 / 92 |
| 11 | | 05'14" | 390 / 10449 | 199 / 95 |
4月累積里程 :
95.01 km 
母子鱷魚第2代綠ㄚ拖 二代ㄚ拖 累積 :
399.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'31" | 00:11'15" |
| 3 | 05'34" | 00:16'49" |
| 4 | 05'38" | 00:22'27" |
| 5 | 05'24" | 00:27'51" |
| 6 | 05'26" | 00:33'17" |
| 7 | 05'32" | 00:38'49" |
| 8 | 05'29" | 00:44'18" |
| 9 | 05'31" | 00:49'49" |
| 10 | 05'23" | 00:55'12" |
| 10.4 | 05'30" | 00:57'21" |
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