9.3 km | 00:56:46 | 06:05/km日期: 2017-03-23 16:38 - 總爬升: 121 m - 卡路里: 639 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 52%
Pace: 06'39" / 06'16" / 05'49" / 05'39" / 06'02" / 06'38" / 05'43" / 05'44" / 05'42" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'00") | 1000 / 1000 |
2 | | 06'15" (+00'37") | 1000 / 2001 |
3 | | 05'48" (+00'10") | 1000 / 3002 |
4 | | 05'38" | 1000 / 4003 |
5 | | 06'01" (+00'23") | 1000 / 5004 |
6 | | 06'38" (+01'00") | 1000 / 6005 |
7 | | 05'42" (+00'04") | 1000 / 7006 |
8 | | 05'43" (+00'05") | 1000 / 8007 |
9 | | 05'43" (+00'05") | 1000 / 9008 |
10 | | 08'32" (+02'54") | 298 / 9307 |
3月累積里程 : 153.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'16" | 00:12'55" |
3 | 05'49" | 00:18'44" |
4 | 05'39" | 00:24'23" |
5 | 06'02" | 00:30'25" |
6 | 06'38" | 00:37'03" |
7 | 05'43" | 00:42'46" |
8 | 05'44" | 00:48'30" |
9 | 05'42" | 00:54'12" |
9.3 | 08'34" | 00:56'50" |