15.0 km | 01:39:01 | 06:35/km日期: 2017-03-11 16:03 - 地點: 綠廊 - 天氣: 晴 - 卡路里: 675 Cal - 總步數: 18996 - 平均步頻: 191 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 57%
Pace: 06'00" / 06'06" / 06'05" / 06'16" / 06'39" / 06'25" / 06'20" / 06'46" / 06'40" / 06'43" / 06'43" / 07'17" / 06'50" / 06'57" / 06'54" / 19'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" | 1006 / 1006 | 200 / 83 |
| 2 | | 06'03" (+00'06") | 1006 / 2013 | 199 / 82 |
| 3 | | 06'05" (+00'08") | 1008 / 3021 | 197 / 82 |
| 4 | | 06'11" (+00'14") | 1000 / 4022 | 197 / 81 |
| 5 | | 06'39" (+00'42") | 1000 / 5022 | 181 / 82 |
| 6 | | 06'30" (+00'33") | 1006 / 6029 | 195 / 78 |
| 7 | | 06'14" (+00'17") | 1001 / 7030 | 196 / 81 |
| 8 | | 06'48" (+00'51") | 1007 / 8037 | 182 / 80 |
| 9 | | 06'38" (+00'41") | 1004 / 9041 | 193 / 77 |
| 10 | | 06'44" (+00'47") | 1002 / 10044 | 194 / 76 |
| 11 | | 06'46" (+00'49") | 1004 / 11049 | 192 / 76 |
| 12 | | 07'11" (+01'14") | 1003 / 12053 | 174 / 79 |
| 13 | | 06'53" (+00'56") | 1001 / 13054 | 193 / 74 |
| 14 | | 06'51" (+00'54") | 1004 / 14059 | 189 / 76 |
| 15 | | 06'53" (+00'56") | 1007 / 15066 | 193 / 75 |
3月累積里程 : 200.74 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'06" | 00:12'06" |
| 3 | 06'05" | 00:18'11" |
| 4 | 06'16" | 00:24'27" |
| 5 | 06'39" | 00:31'06" |
| 6 | 06'25" | 00:37'31" |
| 7 | 06'20" | 00:43'51" |
| 8 | 06'46" | 00:50'37" |
| 9 | 06'40" | 00:57'17" |
| 10 | 06'43" | 01:04'00" |
| 11 | 06'43" | 01:10'43" |
| 12 | 07'17" | 01:18'00" |
| 13 | 06'50" | 01:24'50" |
| 14 | 06'57" | 01:31'47" |
| 15 | 06'54" | 01:38'41" |
| 15.0 | 18'43" | 01:39'01" |
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