11.3 km | 01:03:46 | 05:37/km日期: 2017-02-23 06:28 - 卡路里: 612 Cal - 總步數: 11806 - 平均步頻: 185 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 84%
Pace: 06'22" / 05'10" / 04'48" / 04'48" / 04'41" / 04'44" / 04'41" / 04'45" / 04'37" / 05'17" / 06'58" / 20'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+01'42") | 1003 / 1003 | 196 / 80 |
| 2 | | 05'07" (+00'29") | 1007 / 2011 | 208 / 93 |
| 3 | | 04'47" (+00'09") | 1001 / 3012 | 213 / 97 |
| 4 | | 04'46" (+00'08") | 1006 / 4019 | 213 / 98 |
| 5 | | 04'41" (+00'03") | 1009 / 5028 | 215 / 99 |
| 6 | | 04'42" (+00'04") | 1004 / 6033 | 212 / 99 |
| 7 | | 04'39" (+00'01") | 1008 / 7041 | 212 / 100 |
| 8 | | 04'41" (+00'03") | 1000 / 8041 | 212 / 100 |
| 9 | | 04'38" | 1006 / 9047 | 212 / 101 |
| 10 | | 05'14" (+00'36") | 1009 / 10057 | 196 / 97 |
| 11 | | 07'00" (+02'22") | 1005 / 11062 | 174 / 81 |
| 12 | | 19'42" (+15'04") | 343 / 11406 | 22 / 225 |
2月累積里程 : 384.53 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'10" | 00:11'32" |
| 3 | 04'48" | 00:16'20" |
| 4 | 04'48" | 00:21'08" |
| 5 | 04'41" | 00:25'49" |
| 6 | 04'44" | 00:30'33" |
| 7 | 04'41" | 00:35'14" |
| 8 | 04'45" | 00:39'59" |
| 9 | 04'37" | 00:44'36" |
| 10 | 05'17" | 00:49'53" |
| 11 | 06'58" | 00:56'51" |
| 11.3 | 20'08" | 01:03'46" |
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