12.1 km | 01:07:50 | 05:36/km日期: 2017-02-26 21:06 - 卡路里: 942 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 72%
Pace: 05'45" / 05'40" / 06'14" / 05'04" / 05'24" / 05'22" / 05'18" / 05'18" / 05'23" / 06'08" / 05'31" / 06'20" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'41") | 1000 / 1000 |
2 | | 05'39" (+00'35") | 1000 / 2000 |
3 | | 06'13" (+01'09") | 1000 / 3000 |
4 | | 05'04" | 1000 / 4000 |
5 | | 05'23" (+00'19") | 1000 / 5000 |
6 | | 05'21" (+00'17") | 1000 / 6000 |
7 | | 05'57" (+00'53") | 113 / 6113 |
8 | | 05'12" (+00'08") | 1000 / 7113 |
9 | | 05'16" (+00'12") | 1000 / 8113 |
10 | | 05'24" (+00'20") | 1000 / 9113 |
11 | | 06'05" (+01'01") | 1000 / 10113 |
12 | | 05'33" (+00'29") | 1000 / 11113 |
13 | | 06'19" (+01'15") | 970 / 12084 |
2月累積里程 : 94.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'40" | 00:11'25" |
3 | 06'14" | 00:17'39" |
4 | 05'04" | 00:22'43" |
5 | 05'24" | 00:28'07" |
6 | 05'22" | 00:33'29" |
7 | 05'18" | 00:38'47" |
8 | 05'18" | 00:44'05" |
9 | 05'23" | 00:49'28" |
10 | 06'08" | 00:55'36" |
11 | 05'31" | 01:01'07" |
12 | 06'20" | 01:07'27" |
12.1 | 04'32" | 01:07'50" |