13.1 km | 01:23:13 | 06:22/km日期: 2017-02-19 21:47 - 地點: 台中南區 - 天氣: 微雨 - 平均心率: 146 - 卡路里: 701 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 71%
Pace: 06'17" / 05'38" / 05'46" / 05'54" / 06'26" / 06'15" / 08'37" / 06'09" / 06'53" / 06'49" / 05'57" / 06'08" / 06'05" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'40") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'45" (+00'08") | 1000 / 3000 |
| 4 | | 05'54" (+00'17") | 1000 / 4000 |
| 5 | | 06'25" (+00'48") | 1000 / 5000 |
| 6 | | 06'15" (+00'38") | 1000 / 6000 |
| 7 | | 08'36" (+02'59") | 1000 / 7000 |
| 8 | | 06'09" (+00'32") | 1000 / 8000 |
| 9 | | 06'53" (+01'16") | 1000 / 9000 |
| 10 | | 06'48" (+01'11") | 1000 / 10000 |
| 11 | | 05'57" (+00'20") | 1000 / 11000 |
| 12 | | 06'07" (+00'30") | 1000 / 12000 |
| 13 | | 06'05" (+00'28") | 1000 / 13000 |
| 14 | | 05'33" | 54 / 13054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
78.72 km 
Mizuno Wave Rider 19 累積 :
1890.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'38" | 00:11'55" |
| 3 | 05'46" | 00:17'41" |
| 4 | 05'54" | 00:23'35" |
| 5 | 06'26" | 00:30'01" |
| 6 | 06'15" | 00:36'16" |
| 7 | 08'37" | 00:44'53" |
| 8 | 06'09" | 00:51'02" |
| 9 | 06'53" | 00:57'55" |
| 10 | 06'49" | 01:04'44" |
| 11 | 05'57" | 01:10'41" |
| 12 | 06'08" | 01:16'49" |
| 13 | 06'05" | 01:22'54" |
| 13.1 | 05'46" | 01:23'13" |
展開計圈分析
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