10.0 km | 00:59:10 | 05:54/km日期: 2017-02-14 17:10 - 卡路里: 413 Cal - 總步數: 10513 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 65%
Pace: 06'16" / 06'01" / 05'45" / 05'45" / 05'39" / 05'26" / 05'42" / 05'44" / 05'54" / 06'37" / 35'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'55") | 1005 / 1005 | 180 / 87 |
2 | | 05'57" (+00'32") | 1003 / 2009 | 185 / 90 |
3 | | 05'45" (+00'20") | 1009 / 3018 | 186 / 93 |
4 | | 05'41" (+00'16") | 1007 / 4026 | 190 / 92 |
5 | | 05'34" (+00'09") | 1006 / 5033 | 182 / 98 |
6 | | 05'25" | 1006 / 6039 | 187 / 98 |
7 | | 05'41" (+00'16") | 1004 / 7043 | 177 / 99 |
8 | | 05'42" (+00'17") | 1003 / 8047 | 175 / 99 |
9 | | 05'51" (+00'26") | 1004 / 9052 | 176 / 96 |
10 | | 06'38" (+01'13") | 1004 / 10056 | 142 / 105 |
今天是情人節愛人不理我,我就找情人來吃 甜甜圈
哈哈笑…
2月累積里程 : 143.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'01" | 00:12'17" |
3 | 05'45" | 00:18'02" |
4 | 05'45" | 00:23'47" |
5 | 05'39" | 00:29'26" |
6 | 05'26" | 00:34'52" |
7 | 05'42" | 00:40'34" |
8 | 05'44" | 00:46'18" |
9 | 05'54" | 00:52'12" |
10 | 06'37" | 00:58'49" |
10.0 | 25'00" | 00:59'10" |