10.4 km | 01:01:38 | 05:53/km日期: 2016-10-28 20:31 - 卡路里: 639 Cal - 總步數: 11786 - 平均步頻: 191 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'04" / 06'02" / 05'59" / 05'54" / 06'21" / 05'53" / 05'49" / 05'33" / 05'30" / 05'36" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'33") | 1001 / 1001 | 184 / 89 |
| 2 | | 06'01" (+00'31") | 1002 / 2004 | 191 / 86 |
| 3 | | 05'57" (+00'27") | 1003 / 3007 | 192 / 87 |
| 4 | | 05'58" (+00'28") | 1006 / 4014 | 192 / 86 |
| 5 | | 06'17" (+00'47") | 1008 / 5022 | 186 / 85 |
| 6 | | 05'55" (+00'25") | 1007 / 6030 | 188 / 89 |
| 7 | | 05'47" (+00'17") | 1002 / 7033 | 192 / 89 |
| 8 | | 05'32" (+00'02") | 1002 / 8035 | 195 / 92 |
| 9 | | 05'30" | 1007 / 9043 | 194 / 93 |
| 10 | | 05'35" (+00'05") | 1003 / 10046 | 196 / 90 |
| 11 | | 05'58" (+00'28") | 449 / 10495 | 187 / 89 |
10月累積里程 :
225.28 km 
母子鱷魚第2代綠ㄚ拖 二代ㄚ拖 累積 :
399.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'02" | 00:12'06" |
| 3 | 05'59" | 00:18'05" |
| 4 | 05'54" | 00:23'59" |
| 5 | 06'21" | 00:30'20" |
| 6 | 05'53" | 00:36'13" |
| 7 | 05'49" | 00:42'02" |
| 8 | 05'33" | 00:47'35" |
| 9 | 05'30" | 00:53'05" |
| 10 | 05'36" | 00:58'41" |
| 10.4 | 06'34" | 01:01'38" |
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