10.0 km | 00:59:01 | 05:52/km日期: 2016-10-26 19:37 - 卡路里: 614 Cal - 總步數: 11258 - 平均步頻: 190 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 66%
Pace: 05'54" / 05'47" / 05'35" / 05'49" / 06'06" / 05'39" / 06'04" / 05'52" / 05'47" / 05'56" / 14'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'16") | 1005 / 1005 | 185 / 92 |
2 | | 05'45" (+00'09") | 1002 / 2008 | 189 / 91 |
3 | | 05'36" | 1005 / 3014 | 194 / 91 |
4 | | 05'49" (+00'13") | 1007 / 4022 | 193 / 88 |
5 | | 06'02" (+00'26") | 1001 / 5023 | 188 / 87 |
6 | | 05'39" (+00'03") | 1006 / 6029 | 190 / 92 |
7 | | 06'03" (+00'27") | 1002 / 7031 | 193 / 85 |
8 | | 05'53" (+00'17") | 1009 / 8041 | 192 / 87 |
9 | | 05'46" (+00'10") | 1008 / 9049 | 189 / 91 |
10 | | 05'55" (+00'19") | 1009 / 10059 | 192 / 87 |
10月累積里程 :
225.28 km 母子鱷魚第2代綠ㄚ拖 二代ㄚ拖 累積 :
399.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'47" | 00:11'41" |
3 | 05'35" | 00:17'16" |
4 | 05'49" | 00:23'05" |
5 | 06'06" | 00:29'11" |
6 | 05'39" | 00:34'50" |
7 | 06'04" | 00:40'54" |
8 | 05'52" | 00:46'46" |
9 | 05'47" | 00:52'33" |
10 | 05'56" | 00:58'29" |
10.0 | 14'08" | 00:59'01" |