18.1 km | 02:00:01 | 06:37/km日期: 2024-12-16 05:11 - 總爬升: 155 m - 平均心率: 132 - 卡路里: 1121 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 71.4
Pace: 07'02" / 07'01" / 08'23" / 07'58" / 06'36" / 07'21" / 06'39" / 06'49" / 06'42" / 06'39" / 06'29" / 06'33" / 06'14" / 06'17" / 05'58" / 08'13" / 05'33" / 05'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'53") | 1000 / 1000 |
| 2 | | 07'01" (+01'52") | 1000 / 2000 |
| 3 | | 08'22" (+03'13") | 1000 / 3000 |
| 4 | | 07'57" (+02'48") | 1000 / 4000 |
| 5 | | 06'36" (+01'27") | 1000 / 5000 |
| 6 | | 07'20" (+02'11") | 1000 / 6000 |
| 7 | | 06'39" (+01'30") | 1000 / 7000 |
| 8 | | 06'48" (+01'39") | 1000 / 8000 |
| 9 | | 06'41" (+01'32") | 1000 / 9000 |
| 10 | | 06'39" (+01'30") | 1000 / 10000 |
| 11 | | 06'28" (+01'19") | 1000 / 11000 |
| 12 | | 06'33" (+01'24") | 1000 / 12000 |
| 13 | | 06'13" (+01'04") | 1000 / 13000 |
| 14 | | 06'17" (+01'08") | 1000 / 14000 |
| 15 | | 05'58" (+00'49") | 1000 / 15000 |
| 16 | | 05'58" (+00'49") | 1000 / 16000 |
| 17 | | 05'33" (+00'24") | 1000 / 17000 |
| 18 | | 05'09" | 1000 / 18000 |
| 19 | | 05'03" | 128 / 18128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
224.12 km 
ASICS’s magic speed 2 累積 :
697.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'01" | 00:14'03" |
| 3 | 08'23" | 00:22'26" |
| 4 | 07'58" | 00:30'24" |
| 5 | 06'36" | 00:37'00" |
| 6 | 07'21" | 00:44'21" |
| 7 | 06'39" | 00:51'00" |
| 8 | 06'49" | 00:57'49" |
| 9 | 06'42" | 01:04'31" |
| 10 | 06'39" | 01:11'10" |
| 11 | 06'29" | 01:17'39" |
| 12 | 06'33" | 01:24'12" |
| 13 | 06'14" | 01:30'26" |
| 14 | 06'17" | 01:36'43" |
| 15 | 05'58" | 01:42'41" |
| 16 | 08'13" | 01:50'54" |
| 17 | 05'33" | 01:56'27" |
| 18 | 05'09" | 02:01'36" |
| 18.1 | 05'03" | 02:02'15" |
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