|  全馬 | 05:27:06 | 07:45/km | 第62馬| 官方成績 | | 日期 | 2024-12-14 | | 成績 | 05:27:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'08" | 01:06'31" | | 00:34'23" (+02'15") | | 00:34'36" (+02'28") | 01:09'48" (+03'17") | | 00:35'12" (+03'04") | | 00:37'20" (+05'12") | 01:15'48" (+09'17") | | 00:38'28" (+06'20") | | 00:53'29" (+21'21") | 01:33'21" (+26'50") | | 00:39'52" (+07'44") | |
日期: 2024-12-14 06:01 - 平均心率: 140 - 卡路里: 2543 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 72.5 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'19" (+00'23") | 1000 / 1000 | | 2 | | 06'05" (+00'09") | 1000 / 2000 | | 3 | | 06'44" (+00'48") | 1000 / 3000 | | 4 | | 05'56" | 1000 / 4000 | | 5 | | 07'00" (+01'04") | 1000 / 5000 |
| 6 | | 05'58" (+00'02") | 1000 / 6000 | | 7 | | 06'00" (+00'04") | 1000 / 7000 | | 8 | | 08'38" (+02'42") | 1000 / 8000 | | 9 | | 07'12" (+01'16") | 1000 / 9000 | | 10 | | 06'33" (+00'37") | 1000 / 10000 | | 11 | | 06'25" (+00'29") | 1000 / 11000 | | 12 | | 08'20" (+02'24") | 1000 / 12000 | | 13 | | 05'57" (+00'01") | 1000 / 13000 | | 14 | | 06'15" (+00'19") | 1000 / 14000 | | 15 | | 07'37" (+01'41") | 1000 / 15000 | | 16 | | 06'02" (+00'06") | 1000 / 16000 | | 17 | | 07'19" (+01'23") | 1000 / 17000 | | 18 | | 08'34" (+02'38") | 1000 / 18000 | | 19 | | 06'26" (+00'30") | 1000 / 19000 | | 20 | | 06'49" (+00'53") | 1000 / 20000 | | 21 | | 08'09" (+02'13") | 1000 / 21000 | | 22 | | 06'29" (+00'33") | 1000 / 22000 | | 23 | | 06'33" (+00'37") | 1000 / 23000 | | 24 | | 08'38" (+02'42") | 1000 / 24000 | | 25 | | 07'28" (+01'32") | 1000 / 25000 | | 26 | | 06'21" (+00'25") | 1000 / 26000 | | 27 | | 09'44" (+03'48") | 1000 / 27000 | | 28 | | 07'59" (+02'03") | 1000 / 28000 | | 29 | | 06'36" (+00'40") | 1000 / 29000 | | 30 | | 07'46" (+01'50") | 1000 / 30000 | | 31 | | 07'48" (+01'52") | 1000 / 31000 | | 32 | | 16'42" (+10'46") | 1000 / 32000 | | 33 | | 09'42" (+03'46") | 1000 / 33000 | | 34 | | 06'31" (+00'35") | 1000 / 34000 | | 35 | | 12'43" (+06'47") | 1000 / 35000 | | 36 | | 06'34" (+00'38") | 1000 / 36000 | | 37 | | 06'35" (+00'39") | 1000 / 37000 | | 38 | | 07'54" (+01'58") | 1000 / 38000 | | 39 | | 10'28" (+04'32") | 1000 / 39000 | | 40 | | 08'18" (+02'22") | 1000 / 40000 | | 41 | | 08'25" (+02'29") | 1000 / 41000 | | 42 | | 07'55" (+01'59") | 1000 / 42000 | | 43 | | 06'31" (+00'35") | 815 / 42815 |
賽後評分: 路線好 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
12月累積里程 : 205.57 km  亞瑟士 虎走 RP 3 2E 累積 : 393.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'19" | 00:06'19" | | 2 | 06'07" | 00:12'26" | | 3 | 06'45" | 00:19'11" | | 4 | 05'57" | 00:25'08" | | 5 | 07'00" | 00:32'08" | | 6 | 05'59" | 00:38'07" | | 7 | 06'00" | 00:44'07" | | 8 | 08'38" | 00:52'45" | | 9 | 07'13" | 00:59'58" | | 10 | 06'33" | 01:06'31" | | 11 | 06'25" | 01:12'56" | | 12 | 08'21" | 01:21'17" | | 13 | 05'57" | 01:27'14" | | 14 | 06'15" | 01:33'29" | | 15 | 07'38" | 01:41'07" | | 16 | 06'02" | 01:47'09" | | 17 | 07'19" | 01:54'28" | | 18 | 08'35" | 02:03'03" | | 19 | 06'26" | 02:09'29" | | 20 | 06'50" | 02:16'19" | | 21 | 08'09" | 02:24'28" | | 22 | 06'30" | 02:30'58" | | 23 | 06'33" | 02:37'31" | | 24 | 08'39" | 02:46'10" | | 25 | 07'29" | 02:53'39" | | 26 | 06'21" | 03:00'00" | | 27 | 09'44" | 03:09'44" | | 28 | 08'00" | 03:17'44" | | 29 | 06'37" | 03:24'21" | | 30 | 07'46" | 03:32'07" | | 31 | 07'48" | 03:39'55" | | 32 | 16'43" | 03:56'38" | | 33 | 09'43" | 04:06'21" | | 34 | 06'32" | 04:12'53" | | 35 | 12'43" | 04:25'36" | | 36 | 06'35" | 04:32'11" | | 37 | 06'35" | 04:38'46" | | 38 | 07'54" | 04:46'40" | | 39 | 10'29" | 04:57'09" | | 40 | 08'19" | 05:05'28" | | 41 | 08'25" | 05:13'53" | | 42 | 07'56" | 05:21'49" | | 42.8 | 14'42" | 05:33'49" |
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