|  全馬 | 05:25:26 | 07:42/km | 第11馬| 官方成績 | | 日期 | 2024-12-14 | | 成績 | 05:25:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'41" | 01:06'08" | | 00:33'27" (+00'46") | | 00:36'41" (+04'00") | 01:12'29" (+06'21") | | 00:35'48" (+03'07") | | 00:39'56" (+07'15") | 01:20'15" (+14'07") | | 00:40'19" (+07'38") | | 00:42'20" (+09'39") | 01:26'49" (+20'41") | | 00:44'29" (+11'48") | |
日期: 2024-12-14 06:01 - 平均心率: 156 - 卡路里: 2235 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 72.5 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'26" (+00'04") | 1000 / 1000 | | 2 | | 06'22" | 1000 / 2000 | | 3 | | 06'34" (+00'12") | 1000 / 3000 | | 4 | | 06'29" (+00'07") | 1000 / 4000 | | 5 | | 06'47" (+00'25") | 1000 / 5000 |
| 6 | | 06'24" (+00'02") | 1000 / 6000 | | 7 | | 06'38" (+00'16") | 1000 / 7000 | | 8 | | 06'34" (+00'12") | 1000 / 8000 | | 9 | | 07'19" (+00'57") | 1000 / 9000 | | 10 | | 06'31" (+00'09") | 1000 / 10000 | | 11 | | 06'49" (+00'27") | 1000 / 11000 | | 12 | | 07'49" (+01'27") | 1000 / 12000 | | 13 | | 06'38" (+00'16") | 1000 / 13000 | | 14 | | 07'46" (+01'24") | 1000 / 14000 | | 15 | | 07'36" (+01'14") | 1000 / 15000 | | 16 | | 07'03" (+00'41") | 1000 / 16000 | | 17 | | 07'57" (+01'35") | 1000 / 17000 | | 18 | | 06'46" (+00'24") | 1000 / 18000 | | 19 | | 06'35" (+00'13") | 1000 / 19000 | | 20 | | 07'24" (+01'02") | 1000 / 20000 | | 21 | | 08'03" (+01'41") | 1000 / 21000 | | 22 | | 07'54" (+01'32") | 1000 / 22000 | | 23 | | 07'33" (+01'11") | 1000 / 23000 | | 24 | | 08'09" (+01'47") | 1000 / 24000 | | 25 | | 08'15" (+01'53") | 1000 / 25000 | | 26 | | 07'53" (+01'31") | 1000 / 26000 | | 27 | | 08'39" (+02'17") | 1000 / 27000 | | 28 | | 07'26" (+01'04") | 1000 / 28000 | | 29 | | 07'51" (+01'29") | 1000 / 29000 | | 30 | | 08'27" (+02'05") | 1000 / 30000 | | 31 | | 08'05" (+01'43") | 1000 / 31000 | | 32 | | 07'54" (+01'32") | 1000 / 32000 | | 33 | | 08'33" (+02'11") | 1000 / 33000 | | 34 | | 08'45" (+02'23") | 1000 / 34000 | | 35 | | 09'01" (+02'39") | 1000 / 35000 | | 36 | | 08'36" (+02'14") | 1000 / 36000 | | 37 | | 08'35" (+02'13") | 1000 / 37000 | | 38 | | 09'31" (+03'09") | 1000 / 38000 | | 39 | | 08'39" (+02'17") | 1000 / 39000 | | 40 | | 09'05" (+02'43") | 1000 / 40000 | | 41 | | 08'55" (+02'33") | 1000 / 41000 | | 42 | | 08'34" (+02'12") | 1000 / 42000 | | 43 | | 06'57" (+00'35") | 322 / 42322 |
賽後評分: 風很大 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
12月累積里程 : 201.07 km  特步 265（螢光綠） 累積 : 185.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'26" | 00:06'26" | | 2 | 06'22" | 00:12'48" | | 3 | 06'35" | 00:19'23" | | 4 | 06'30" | 00:25'53" | | 5 | 06'48" | 00:32'41" | | 6 | 06'24" | 00:39'05" | | 7 | 06'38" | 00:45'43" | | 8 | 06'35" | 00:52'18" | | 9 | 07'19" | 00:59'37" | | 10 | 06'31" | 01:06'08" | | 11 | 06'50" | 01:12'58" | | 12 | 07'50" | 01:20'48" | | 13 | 06'38" | 01:27'26" | | 14 | 07'46" | 01:35'12" | | 15 | 07'37" | 01:42'49" | | 16 | 07'04" | 01:49'53" | | 17 | 07'57" | 01:57'50" | | 18 | 06'47" | 02:04'37" | | 19 | 06'36" | 02:11'13" | | 20 | 07'24" | 02:18'37" | | 21 | 08'04" | 02:26'41" | | 22 | 07'54" | 02:34'35" | | 23 | 07'34" | 02:42'09" | | 24 | 08'09" | 02:50'18" | | 25 | 08'15" | 02:58'33" | | 26 | 07'54" | 03:06'27" | | 27 | 08'39" | 03:15'06" | | 28 | 07'27" | 03:22'33" | | 29 | 07'51" | 03:30'24" | | 30 | 08'28" | 03:38'52" | | 31 | 08'05" | 03:46'57" | | 32 | 07'55" | 03:54'52" | | 33 | 08'33" | 04:03'25" | | 34 | 08'46" | 04:12'11" | | 35 | 09'01" | 04:21'12" | | 36 | 08'36" | 04:29'48" | | 37 | 08'36" | 04:38'24" | | 38 | 09'32" | 04:47'56" | | 39 | 08'39" | 04:56'35" | | 40 | 09'06" | 05:05'41" | | 41 | 08'55" | 05:14'36" | | 42 | 08'35" | 05:23'11" | | 42.3 | 06'56" | 05:25'25" |
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