5.2 km | 00:30:41 | 05:57/km日期: 2016-10-14 06:44 - 卡路里: 402 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 83%
Pace: 06'12" / 05'44" / 05'54" / 07'15" / 06'03" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'27") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 05'53" (+00'09") | 1000 / 3000 |
4 | | 05'49" (+00'05") | 1000 / 4000 |
5 | | 06'03" (+00'19") | 1000 / 5000 |
6 | | 06'16" (+00'32") | 158 / 5158 |
10月累積里程 : 59.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'44" | 00:11'56" |
3 | 05'54" | 00:17'50" |
4 | 07'15" | 00:25'05" |
5 | 06'03" | 00:31'08" |
5.2 | 06'13" | 00:32'07" |