26.9 km | 02:54:42 | 06:29/km日期: 2024-09-09 04:06 - 卡路里: 1663 Cal - 平均步頻: 182
Pace: 06'03" / 05'56" / 06'26" / 06'23" / 06'23" / 06'49" / 08'33" / 08'35" / 07'16" / 06'32" / 06'26" / 06'04" / 06'44" / 06'04" / 05'58" / 13'29" / 11'04" / 09'22" / 06'00" / 11'20" / 07'08" / 06'02" / 06'47" / 06'23" / 06'33" / 06'56" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'07") | 1000 / 1000 |
| 2 | | 05'56" (+00'01") | 1000 / 2000 |
| 3 | | 06'26" (+00'31") | 1000 / 3000 |
| 4 | | 06'22" (+00'27") | 1000 / 4000 |
| 5 | | 06'22" (+00'27") | 1000 / 5000 |
| 6 | | 06'49" (+00'54") | 1000 / 6000 |
| 7 | | 08'32" (+02'37") | 1000 / 7000 |
| 8 | | 08'34" (+02'39") | 1000 / 8000 |
| 9 | | 07'16" (+01'21") | 1000 / 9000 |
| 10 | | 06'32" (+00'37") | 1000 / 10000 |
| 11 | | 06'25" (+00'30") | 1000 / 11000 |
| 12 | | 06'03" (+00'08") | 1000 / 12000 |
| 13 | | 06'43" (+00'48") | 1000 / 13000 |
| 14 | | 06'03" (+00'08") | 1000 / 14000 |
| 15 | | 05'57" (+00'02") | 1000 / 15000 |
| 16 | | 06'03" (+00'08") | 1000 / 16000 |
| 17 | | 06'02" (+00'07") | 1000 / 17000 |
| 18 | | 05'55" | 1000 / 18000 |
| 19 | | 05'59" (+00'04") | 1000 / 19000 |
| 20 | | 06'16" (+00'21") | 1000 / 20000 |
| 21 | | 06'25" (+00'30") | 1000 / 21000 |
| 22 | | 06'01" (+00'06") | 1000 / 22000 |
| 23 | | 06'47" (+00'52") | 1000 / 23000 |
| 24 | | 06'22" (+00'27") | 1000 / 24000 |
| 25 | | 06'32" (+00'37") | 1000 / 25000 |
| 26 | | 06'11" (+00'16") | 1000 / 26000 |
| 27 | | 06'40" (+00'45") | 880 / 26880 |
9月累積里程 :
943.75 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'56" | 00:11'59" |
| 3 | 06'26" | 00:18'25" |
| 4 | 06'23" | 00:24'48" |
| 5 | 06'23" | 00:31'11" |
| 6 | 06'49" | 00:38'00" |
| 7 | 08'33" | 00:46'33" |
| 8 | 08'35" | 00:55'08" |
| 9 | 07'16" | 01:02'24" |
| 10 | 06'32" | 01:08'56" |
| 11 | 06'26" | 01:15'22" |
| 12 | 06'04" | 01:21'26" |
| 13 | 06'44" | 01:28'10" |
| 14 | 06'04" | 01:34'14" |
| 15 | 05'58" | 01:40'12" |
| 16 | 13'29" | 01:53'41" |
| 17 | 11'04" | 02:04'45" |
| 18 | 09'22" | 02:14'07" |
| 19 | 06'00" | 02:20'07" |
| 20 | 11'20" | 02:31'27" |
| 21 | 07'08" | 02:38'35" |
| 22 | 06'02" | 02:44'37" |
| 23 | 06'47" | 02:51'24" |
| 24 | 06'23" | 02:57'47" |
| 25 | 06'33" | 03:04'20" |
| 26 | 06'56" | 03:11'16" |
| 26.9 | 07'20" | 03:17'44" |
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