24.4 km | 02:29:02 | 06:06/km日期: 2024-09-03 04:02 - 卡路里: 1505 Cal - 平均步頻: 188
Pace: 06'19" / 06'19" / 06'15" / 07'05" / 07'34" / 08'54" / 07'35" / 06'41" / 05'53" / 06'50" / 05'35" / 05'35" / 05'25" / 11'21" / 05'35" / 05'23" / 10'01" / 09'55" / 05'29" / 07'03" / 05'41" / 05'19" / 05'40" / 05'20" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'00") | 1000 / 1000 |
2 | | 06'18" (+00'59") | 1000 / 2000 |
3 | | 06'14" (+00'55") | 1000 / 3000 |
4 | | 07'05" (+01'46") | 1000 / 4000 |
5 | | 07'34" (+02'15") | 1000 / 5000 |
6 | | 08'53" (+03'34") | 1000 / 6000 |
7 | | 07'10" (+01'51") | 1000 / 7000 |
8 | | 06'26" (+01'07") | 1000 / 8000 |
9 | | 05'53" (+00'34") | 1000 / 9000 |
10 | | 06'00" (+00'41") | 1000 / 10000 |
11 | | 05'34" (+00'15") | 1000 / 11000 |
12 | | 05'34" (+00'15") | 1000 / 12000 |
13 | | 05'24" (+00'05") | 1000 / 13000 |
14 | | 05'48" (+00'29") | 1000 / 14000 |
15 | | 05'35" (+00'16") | 1000 / 15000 |
16 | | 05'23" (+00'04") | 1000 / 16000 |
17 | | 05'38" (+00'19") | 1000 / 17000 |
18 | | 06'12" (+00'53") | 1000 / 18000 |
19 | | 05'28" (+00'09") | 1000 / 19000 |
20 | | 05'35" (+00'16") | 1000 / 20000 |
21 | | 05'41" (+00'22") | 1000 / 21000 |
22 | | 05'19" | 1000 / 22000 |
23 | | 05'40" (+00'21") | 1000 / 23000 |
24 | | 05'20" (+00'01") | 1000 / 24000 |
25 | | 06'40" (+01'21") | 423 / 24423 |
9月累積里程 :
943.75 km TCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'19" | 00:12'38" |
3 | 06'15" | 00:18'53" |
4 | 07'05" | 00:25'58" |
5 | 07'34" | 00:33'32" |
6 | 08'54" | 00:42'26" |
7 | 07'35" | 00:50'01" |
8 | 06'41" | 00:56'42" |
9 | 05'53" | 01:02'35" |
10 | 06'50" | 01:09'25" |
11 | 05'35" | 01:15'00" |
12 | 05'35" | 01:20'35" |
13 | 05'25" | 01:26'00" |
14 | 11'21" | 01:37'21" |
15 | 05'35" | 01:42'56" |
16 | 05'23" | 01:48'19" |
17 | 10'01" | 01:58'20" |
18 | 09'55" | 02:08'15" |
19 | 05'29" | 02:13'44" |
20 | 07'03" | 02:20'47" |
21 | 05'41" | 02:26'28" |
22 | 05'19" | 02:31'47" |
23 | 05'40" | 02:37'27" |
24 | 05'20" | 02:42'47" |
24.4 | 06'41" | 02:45'37" |