15.1 km | 01:32:31 | 06:07/km日期: 2024-08-13 18:07 - 平均心率: 123 - 卡路里: 696 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 79.6
Pace: 04'32" / 05'33" / 05'36" / 05'36" / 05'53" / 06'01" / 05'55" / 05'59" / 05'55" / 06'01" / 06'10" / 07'35" / 06'42" / 06'44" / 06'46" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'33") | 1000 / 1000 |
| 2 | | 05'32" | 1000 / 2000 |
| 3 | | 05'36" (+00'04") | 1000 / 3000 |
| 4 | | 05'35" (+00'03") | 1000 / 4000 |
| 5 | | 05'52" (+00'20") | 1000 / 5000 |
| 6 | | 06'01" (+00'29") | 1000 / 6000 |
| 7 | | 05'55" (+00'23") | 1000 / 7000 |
| 8 | | 05'58" (+00'26") | 1000 / 8000 |
| 9 | | 05'55" (+00'23") | 1000 / 9000 |
| 10 | | 06'00" (+00'28") | 1000 / 10000 |
| 11 | | 06'09" (+00'37") | 1000 / 11000 |
| 12 | | 06'49" (+01'17") | 1000 / 12000 |
| 13 | | 06'41" (+01'09") | 1000 / 13000 |
| 14 | | 06'44" (+01'12") | 1000 / 14000 |
| 15 | | 06'46" (+01'14") | 1000 / 15000 |
| 16 | | 06'35" (+01'03") | 118 / 15118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 201.98 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 05'33" | 00:10'05" |
| 3 | 05'36" | 00:15'41" |
| 4 | 05'36" | 00:21'17" |
| 5 | 05'53" | 00:27'10" |
| 6 | 06'01" | 00:33'11" |
| 7 | 05'55" | 00:39'06" |
| 8 | 05'59" | 00:45'05" |
| 9 | 05'55" | 00:51'00" |
| 10 | 06'01" | 00:57'01" |
| 11 | 06'10" | 01:03'11" |
| 12 | 07'35" | 01:10'46" |
| 13 | 06'42" | 01:17'28" |
| 14 | 06'44" | 01:24'12" |
| 15 | 06'46" | 01:30'58" |
| 15.1 | 06'37" | 01:31'45" |
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