22.9 km | 02:31:41 | 06:37/km日期: 2024-08-08 04:12 - 卡路里: 1433 Cal - 平均步頻: 182
Pace: 06'59" / 06'48" / 08'33" / 06'45" / 06'31" / 06'36" / 06'27" / 06'04" / 06'03" / 06'00" / 06'00" / 06'20" / 06'34" / 06'19" / 06'01" / 06'45" / 06'39" / 06'28" / 06'11" / 06'56" / 06'53" / 08'00" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'00") | 1000 / 1000 |
| 2 | | 06'47" (+00'48") | 1000 / 2000 |
| 3 | | 08'31" (+02'32") | 1000 / 3000 |
| 4 | | 06'45" (+00'46") | 1000 / 4000 |
| 5 | | 06'30" (+00'31") | 1000 / 5000 |
| 6 | | 06'35" (+00'36") | 1000 / 6000 |
| 7 | | 06'27" (+00'28") | 1000 / 7000 |
| 8 | | 06'03" (+00'04") | 1000 / 8000 |
| 9 | | 06'03" (+00'04") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 06'00" (+00'01") | 1000 / 11000 |
| 12 | | 06'20" (+00'21") | 1000 / 12000 |
| 13 | | 06'34" (+00'35") | 1000 / 13000 |
| 14 | | 06'19" (+00'20") | 1000 / 14000 |
| 15 | | 06'00" (+00'01") | 1000 / 15000 |
| 16 | | 06'45" (+00'46") | 1000 / 16000 |
| 17 | | 06'38" (+00'39") | 1000 / 17000 |
| 18 | | 06'28" (+00'29") | 1000 / 18000 |
| 19 | | 06'10" (+00'11") | 1000 / 19000 |
| 20 | | 06'55" (+00'56") | 1000 / 20000 |
| 21 | | 06'53" (+00'54") | 1000 / 21000 |
| 22 | | 08'00" (+02'01") | 1000 / 22000 |
| 23 | | 06'37" (+00'38") | 878 / 22878 |
8月累積里程 :
926.60 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'48" | 00:13'47" |
| 3 | 08'33" | 00:22'20" |
| 4 | 06'45" | 00:29'05" |
| 5 | 06'31" | 00:35'36" |
| 6 | 06'36" | 00:42'12" |
| 7 | 06'27" | 00:48'39" |
| 8 | 06'04" | 00:54'43" |
| 9 | 06'03" | 01:00'46" |
| 10 | 06'00" | 01:06'46" |
| 11 | 06'00" | 01:12'46" |
| 12 | 06'20" | 01:19'06" |
| 13 | 06'34" | 01:25'40" |
| 14 | 06'19" | 01:31'59" |
| 15 | 06'01" | 01:38'00" |
| 16 | 06'45" | 01:44'45" |
| 17 | 06'39" | 01:51'24" |
| 18 | 06'28" | 01:57'52" |
| 19 | 06'11" | 02:04'03" |
| 20 | 06'56" | 02:10'59" |
| 21 | 06'53" | 02:17'52" |
| 22 | 08'00" | 02:25'52" |
| 22.9 | 06'38" | 02:31'42" |
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