| 297.3 km | 07:24:57 | 40.1 km/h日期: 2024-02-29 14:23 - 總爬升: 1355 m - 卡路里: 15894 Cal - 溫度: 28°C - 濕度: 51.5 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'42" | 00:09'42" | 2 | 30'15" | 00:39'57" | 3 | 19'48" | 00:59'45" | 4 | 11'22" | 01:11'07" | 5 | 10'41" | 01:21'48" | 6 | 10'27" | 01:32'15" | 7 | 06'56" | 01:39'11" | 8 | 02'13" | 01:41'24" | 9 | 02'42" | 01:44'06" | 10 | 03'10" | 01:47'16" | 11 | 03'15" | 01:50'31" | 12 | 02'29" | 01:53'00" | 13 | 02'35" | 01:55'35" | 14 | 05'32" | 02:01'07" | 15 | 01'02" | 02:02'09" | 16 | 00'41" | 02:02'50" | 17 | 00'36" | 02:03'26" | 18 | 00'37" | 02:04'03" | 19 | 00'37" | 02:04'40" | 20 | 00'39" | 02:05'19" | 21 | 00'35" | 02:05'54" | 22 | 00'37" | 02:06'31" | 23 | 00'34" | 02:07'05" | 24 | 00'37" | 02:07'42" | 25 | 00'40" | 02:08'22" | 26 | 00'38" | 02:09'00" | 27 | 00'38" | 02:09'38" | 28 | 00'39" | 02:10'17" | 29 | 00'37" | 02:10'54" | 30 | 00'33" | 02:11'27" | 31 | 00'33" | 02:12'00" | 32 | 00'34" | 02:12'34" | 33 | 00'36" | 02:13'10" | 34 | 00'34" | 02:13'44" | 35 | 00'33" | 02:14'17" | 36 | 00'33" | 02:14'50" | 37 | 00'33" | 02:15'23" | 38 | 00'33" | 02:15'56" | 39 | 00'33" | 02:16'29" | 40 | 00'33" | 02:17'02" | 41 | 00'37" | 02:17'39" | 42 | 00'37" | 02:18'16" | 43 | 00'35" | 02:18'51" | 44 | 00'34" | 02:19'25" | 45 | 00'35" | 02:20'00" | 46 | 00'38" | 02:20'38" | 47 | 00'35" | 02:21'13" | 48 | 00'33" | 02:21'46" | 49 | 00'34" | 02:22'20" | 50 | 00'33" | 02:22'53" | 51 | 00'32" | 02:23'25" | 52 | 00'33" | 02:23'58" | 53 | 00'33" | 02:24'31" | 54 | 00'33" | 02:25'04" | 55 | 00'33" | 02:25'37" | 56 | 00'32" | 02:26'09" | 57 | 00'35" | 02:26'44" | 58 | 00'33" | 02:27'17" | 59 | 00'33" | 02:27'50" | 60 | 00'32" | 02:28'22" | 61 | 00'33" | 02:28'55" | 62 | 00'33" | 02:29'28" | 63 | 00'35" | 02:30'03" | 64 | 00'34" | 02:30'37" | 65 | 00'34" | 02:31'11" | 66 | 00'33" | 02:31'44" | 67 | 00'34" | 02:32'18" | 68 | 00'34" | 02:32'52" | 69 | 00'34" | 02:33'26" | 70 | 00'34" | 02:34'00" | 71 | 00'34" | 02:34'34" | 72 | 00'33" | 02:35'07" | 73 | 00'36" | 02:35'43" | 74 | 00'34" | 02:36'17" | 75 | 00'32" | 02:36'49" | 76 | 00'33" | 02:37'22" | 77 | 00'33" | 02:37'55" | 78 | 00'33" | 02:38'28" | 79 | 00'35" | 02:39'03" | 80 | 00'35" | 02:39'38" | 81 | 00'35" | 02:40'13" | 82 | 00'35" | 02:40'48" | 83 | 00'34" | 02:41'22" | 84 | 00'32" | 02:41'54" | 85 | 00'33" | 02:42'27" | 86 | 00'33" | 02:43'00" | 87 | 00'34" | 02:43'34" | 88 | 00'37" | 02:44'11" | 89 | 00'36" | 02:44'47" | 90 | 00'34" | 02:45'21" | 91 | 00'35" | 02:45'56" | 92 | 00'37" | 02:46'33" | 93 | 00'39" | 02:47'12" | 94 | 00'36" | 02:47'48" | 95 | 00'58" | 02:48'46" | 96 | 01'22" | 02:50'08" | 97 | 00'41" | 02:50'49" | 98 | 00'40" | 02:51'29" | 99 | 00'35" | 02:52'04" | 100 | 00'36" | 02:52'40" | 101 | 00'47" | 02:53'27" | 102 | 00'51" | 02:54'18" | 103 | 00'49" | 02:55'07" | 104 | 00'53" | 02:56'00" | 105 | 05'01" | 03:01'01" | 106 | 16'18" | 03:17'19" | 107 | 00'54" | 03:18'13" | 108 | 00'37" | 03:18'50" | 109 | 00'33" | 03:19'23" | 110 | 00'34" | 03:19'57" | 111 | 00'34" | 03:20'31" | 112 | 00'34" | 03:21'05" | 113 | 00'34" | 03:21'39" | 114 | 00'34" | 03:22'13" | 115 | 00'34" | 03:22'47" | 116 | 00'33" | 03:23'20" | 117 | 00'33" | 03:23'53" | 118 | 00'36" | 03:24'29" | 119 | 00'35" | 03:25'04" | 120 | 00'40" | 03:25'44" | 121 | 00'36" | 03:26'20" | 122 | 00'38" | 03:26'58" | 123 | 00'42" | 03:27'40" | 124 | 00'40" | 03:28'20" | 125 | 00'39" | 03:28'59" | 126 | 00'37" | 03:29'36" | 127 | 00'39" | 03:30'15" | 128 | 00'40" | 03:30'55" | 129 | 00'38" | 03:31'33" | 130 | 00'38" | 03:32'11" | 131 | 00'46" | 03:32'57" | 132 | 00'44" | 03:33'41" | 133 | 00'45" | 03:34'26" | 134 | 00'45" | 03:35'11" | 135 | 00'47" | 03:35'58" | 136 | 00'43" | 03:36'41" | 137 | 00'45" | 03:37'26" | 138 | 03'38" | 03:41'04" | 139 | 03'34" | 03:44'38" | 140 | 01'00" | 03:45'38" | 141 | 00'43" | 03:46'21" | 142 | 00'35" | 03:46'56" | 143 | 00'34" | 03:47'30" | 144 | 00'35" | 03:48'05" | 145 | 00'42" | 03:48'47" | 146 | 00'38" | 03:49'25" | 147 | 00'39" | 03:50'04" | 148 | 00'38" | 03:50'42" | 149 | 00'40" | 03:51'22" | 150 | 00'39" | 03:52'01" | 151 | 00'44" | 03:52'45" | 152 | 00'41" | 03:53'26" | 153 | 00'38" | 03:54'04" | 154 | 00'38" | 03:54'42" | 155 | 00'39" | 03:55'21" | 156 | 00'36" | 03:55'57" | 157 | 00'34" | 03:56'31" | 158 | 00'36" | 03:57'07" | 159 | 00'36" | 03:57'43" | 160 | 00'41" | 03:58'24" | 161 | 00'39" | 03:59'03" | 162 | 00'34" | 03:59'37" | 163 | 00'36" | 04:00'13" | 164 | 00'43" | 04:00'56" | 165 | 00'40" | 04:01'36" | 166 | 00'36" | 04:02'12" | 167 | 00'38" | 04:02'50" | 168 | 00'38" | 04:03'28" | 169 | 00'33" | 04:04'01" | 170 | 00'33" | 04:04'34" | 171 | 00'34" | 04:05'08" | 172 | 00'34" | 04:05'42" | 173 | 00'32" | 04:06'14" | 174 | 00'34" | 04:06'48" | 175 | 00'34" | 04:07'22" | 176 | 00'33" | 04:07'55" | 177 | 00'33" | 04:08'28" | 178 | 00'33" | 04:09'01" | 179 | 00'35" | 04:09'36" | 180 | 00'35" | 04:10'11" | 181 | 00'34" | 04:10'45" | 182 | 00'38" | 04:11'23" | 183 | 00'36" | 04:11'59" | 184 | 00'36" | 04:12'35" | 185 | 00'35" | 04:13'10" | 186 | 00'34" | 04:13'44" | 187 | 00'34" | 04:14'18" | 188 | 00'33" | 04:14'51" | 189 | 00'34" | 04:15'25" | 190 | 00'38" | 04:16'03" | 191 | 00'35" | 04:16'38" | 192 | 00'35" | 04:17'13" | 193 | 00'37" | 04:17'50" | 194 | 00'34" | 04:18'24" | 195 | 00'34" | 04:18'58" | 196 | 00'35" | 04:19'33" | 197 | 00'37" | 04:20'10" | 198 | 00'38" | 04:20'48" | 199 | 00'37" | 04:21'25" | 200 | 00'35" | 04:22'00" | 201 | 00'37" | 04:22'37" | 202 | 00'35" | 04:23'12" | 203 | 00'36" | 04:23'48" | 204 | 00'36" | 04:24'24" | 205 | 00'37" | 04:25'01" | 206 | 00'33" | 04:25'34" | 207 | 00'34" | 04:26'08" | 208 | 00'35" | 04:26'43" | 209 | 00'35" | 04:27'18" | 210 | 00'36" | 04:27'54" | 211 | 00'36" | 04:28'30" | 212 | 00'34" | 04:29'04" | 213 | 00'34" | 04:29'38" | 214 | 00'37" | 04:30'15" | 215 | 00'33" | 04:30'48" | 216 | 00'35" | 04:31'23" | 217 | 00'34" | 04:31'57" | 218 | 00'35" | 04:32'32" | 219 | 00'34" | 04:33'06" | 220 | 00'33" | 04:33'39" | 221 | 00'39" | 04:34'18" | 222 | 00'38" | 04:34'56" | 223 | 00'35" | 04:35'31" | 224 | 00'33" | 04:36'04" | 225 | 00'35" | 04:36'39" | 226 | 00'55" | 04:37'34" | 227 | 07'05" | 04:44'39" | 228 | 01'34" | 04:46'13" | 229 | 01'42" | 04:47'55" | 230 | 00'40" | 04:48'35" | 231 | 00'39" | 04:49'14" | 232 | 00'36" | 04:49'50" | 233 | 00'36" | 04:50'26" | 234 | 00'37" | 04:51'03" | 235 | 00'38" | 04:51'41" | 236 | 00'37" | 04:52'18" | 237 | 00'37" | 04:52'55" | 238 | 00'37" | 04:53'32" | 239 | 00'38" | 04:54'10" | 240 | 00'37" | 04:54'47" | 241 | 00'38" | 04:55'25" | 242 | 00'38" | 04:56'03" | 243 | 00'37" | 04:56'40" | 244 | 01'27" | 04:58'07" | 245 | 01'55" | 05:00'02" | 246 | 01'34" | 05:01'36" | 247 | 01'14" | 05:02'50" | 248 | 00'55" | 05:03'45" | 249 | 00'40" | 05:04'25" | 250 | 00'35" | 05:05'00" | 251 | 00'37" | 05:05'37" | 252 | 00'39" | 05:06'16" | 253 | 00'41" | 05:06'57" | 254 | 00'37" | 05:07'34" | 255 | 00'38" | 05:08'12" | 256 | 00'40" | 05:08'52" | 257 | 00'43" | 05:09'35" | 258 | 00'40" | 05:10'15" | 259 | 00'40" | 05:10'55" | 260 | 00'39" | 05:11'34" | 261 | 00'43" | 05:12'17" | 262 | 00'41" | 05:12'58" | 263 | 00'42" | 05:13'40" | 264 | 00'43" | 05:14'23" | 265 | 00'38" | 05:15'01" | 266 | 00'38" | 05:15'39" | 267 | 00'37" | 05:16'16" | 268 | 00'40" | 05:16'56" | 269 | 00'37" | 05:17'33" | 270 | 00'35" | 05:18'08" | 271 | 00'42" | 05:18'50" | 272 | 00'36" | 05:19'26" | 273 | 00'39" | 05:20'05" | 274 | 00'37" | 05:20'42" | 275 | 00'36" | 05:21'18" | 276 | 00'36" | 05:21'54" | 277 | 00'39" | 05:22'33" | 278 | 00'39" | 05:23'12" | 279 | 00'38" | 05:23'50" | 280 | 00'39" | 05:24'29" | 281 | 00'40" | 05:25'09" | 282 | 00'41" | 05:25'50" | 283 | 00'49" | 05:26'39" | 284 | 00'44" | 05:27'23" | 285 | 00'48" | 05:28'11" | 286 | 00'48" | 05:28'59" | 287 | 00'52" | 05:29'51" | 288 | 00'51" | 05:30'42" | 289 | 00'46" | 05:31'28" | 290 | 00'43" | 05:32'11" | 291 | 00'44" | 05:32'55" | 292 | 00'55" | 05:33'50" | 293 | 01'56" | 05:35'46" | 294 | 01'14" | 05:37'00" | 295 | 01'29" | 05:38'29" | 296 | 01'38" | 05:40'07" | 297 | 01'46" | 05:41'53" | 298 | 01'29" | 05:43'22" | 299 | 02'01" | 05:45'23" | 297.3 | -58'-57" | 07:24'57" |
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