7.5 km | 00:48:29 | 06:27/km日期: 2016-05-23 05:23 - 卡路里: 546 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 94%
Pace: 07'31" / 06'05" / 06'36" / 06'12" / 06'04" / 05'47" / 06'51" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'44") | 1000 / 1000 |
2 | | 06'05" (+00'18") | 1000 / 2000 |
3 | | 06'35" (+00'48") | 1000 / 3000 |
4 | | 06'11" (+00'24") | 1000 / 4000 |
5 | | 06'04" (+00'17") | 1000 / 5000 |
6 | | 05'47" | 1000 / 6000 |
7 | | 06'51" (+01'04") | 1000 / 7000 |
8 | | 06'33" (+00'46") | 515 / 7515 |
5月累積里程 : 102.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'05" | 00:13'36" |
3 | 06'36" | 00:20'12" |
4 | 06'12" | 00:26'24" |
5 | 06'04" | 00:32'28" |
6 | 05'47" | 00:38'15" |
7 | 06'51" | 00:45'06" |
7.5 | 06'33" | 00:48'29" |