14.3 km | 01:43:46 | 07:14/km日期: 2024-01-28 06:38 - 總爬升: 231 m - 卡路里: 858 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 81.4
Pace: 06'51" / 05'55" / 05'38" / 05'41" / 05'43" / 06'48" / 06'20" / 11'42" / 07'38" / 08'30" / 09'27" / 06'29" / 07'03" / 220'43" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'13") | 1000 / 1000 |
| 2 | | 05'55" (+00'18") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'40" (+00'03") | 1000 / 4000 |
| 5 | | 05'43" (+00'06") | 1000 / 5000 |
| 6 | | 06'48" (+01'11") | 1000 / 6000 |
| 7 | | 06'19" (+00'42") | 1000 / 7000 |
| 8 | | 11'42" (+06'05") | 1000 / 8000 |
| 9 | | 07'37" (+02'00") | 1000 / 9000 |
| 10 | | 08'30" (+02'53") | 1000 / 10000 |
| 11 | | 09'26" (+03'49") | 1000 / 11000 |
| 12 | | 06'28" (+00'51") | 1000 / 12000 |
| 13 | | 07'03" (+01'26") | 1000 / 13000 |
| 14 | | 07'01" (+01'24") | 1000 / 14000 |
| 15 | | 09'11" (+03'34") | 325 / 14325 |
1月累積里程 :
1263.31 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'55" | 00:12'46" |
| 3 | 05'38" | 00:18'24" |
| 4 | 05'41" | 00:24'05" |
| 5 | 05'43" | 00:29'48" |
| 6 | 06'48" | 00:36'36" |
| 7 | 06'20" | 00:42'56" |
| 8 | 11'42" | 00:54'38" |
| 9 | 07'38" | 01:02'16" |
| 10 | 08'30" | 01:10'46" |
| 11 | 09'27" | 01:20'13" |
| 12 | 06'29" | 01:26'42" |
| 13 | 07'03" | 01:33'45" |
| 14 | 220'43" | 05:14'28" |
| 14.3 | 09'13" | 05:17'28" |
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