26.0 km | 03:21:25 | 07:44/km日期: 2024-01-25 04:50 - 卡路里: 1353 Cal - 平均步頻: 184
Pace: 07'58" / 07'44" / 07'51" / 07'46" / 08'01" / 08'03" / 08'02" / 08'03" / 07'47" / 07'38" / 08'25" / 08'19" / 08'18" / 08'31" / 08'28" / 20'42" / 08'34" / 07'48" / 07'44" / 06'57" / 07'53" / 08'20" / 14'08" / 09'35" / 08'30" / 07'39" / 29'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+01'14") | 1000 / 1000 |
2 | | 07'43" (+01'00") | 1000 / 2000 |
3 | | 07'51" (+01'08") | 1000 / 3000 |
4 | | 07'45" (+01'02") | 1000 / 4000 |
5 | | 08'01" (+01'18") | 1000 / 5000 |
6 | | 08'02" (+01'19") | 1000 / 6000 |
7 | | 08'02" (+01'19") | 1000 / 7000 |
8 | | 08'02" (+01'19") | 1000 / 8000 |
9 | | 07'47" (+01'04") | 1000 / 9000 |
10 | | 07'38" (+00'55") | 1000 / 10000 |
11 | | 08'25" (+01'42") | 1000 / 11000 |
12 | | 08'18" (+01'35") | 1000 / 12000 |
13 | | 08'18" (+01'35") | 1000 / 13000 |
14 | | 08'30" (+01'47") | 1000 / 14000 |
15 | | 08'27" (+01'44") | 1000 / 15000 |
16 | | 08'58" (+02'15") | 1000 / 16000 |
17 | | 08'00" (+01'17") | 1000 / 17000 |
18 | | 07'17" (+00'34") | 1000 / 18000 |
19 | | 06'49" (+00'06") | 1000 / 19000 |
20 | | 06'57" (+00'14") | 1000 / 20000 |
21 | | 06'44" (+00'01") | 1000 / 21000 |
22 | | 07'01" (+00'18") | 1000 / 22000 |
23 | | 07'10" (+00'27") | 1000 / 23000 |
24 | | 07'02" (+00'19") | 1000 / 24000 |
25 | | 06'43" | 1000 / 25000 |
26 | | 07'38" (+00'55") | 1000 / 26000 |
27 | | 23'58" (+17'15") | 4 / 26004 |
1月累積里程 :
1263.31 km TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'44" | 00:15'42" |
3 | 07'51" | 00:23'33" |
4 | 07'46" | 00:31'19" |
5 | 08'01" | 00:39'20" |
6 | 08'03" | 00:47'23" |
7 | 08'02" | 00:55'25" |
8 | 08'03" | 01:03'28" |
9 | 07'47" | 01:11'15" |
10 | 07'38" | 01:18'53" |
11 | 08'25" | 01:27'18" |
12 | 08'19" | 01:35'37" |
13 | 08'18" | 01:43'55" |
14 | 08'31" | 01:52'26" |
15 | 08'28" | 02:00'54" |
16 | 20'42" | 02:21'36" |
17 | 08'34" | 02:30'10" |
18 | 07'48" | 02:37'58" |
19 | 07'44" | 02:45'42" |
20 | 06'57" | 02:52'39" |
21 | 07'53" | 03:00'32" |
22 | 08'20" | 03:08'52" |
23 | 14'08" | 03:23'00" |
24 | 09'35" | 03:32'35" |
25 | 08'30" | 03:41'05" |
26 | 07'39" | 03:48'44" |
26.0 | 25'18" | 03:48'51" |