14.0 km | 01:59:52 | 08:33/km日期: 2024-01-23 05:07 - 卡路里: 568 Cal - 平均步頻: 170
Pace: 08'19" / 08'11" / 08'12" / 08'13" / 08'16" / 08'27" / 08'24" / 08'23" / 08'27" / 08'43" / 08'43" / 08'42" / 63'31" / 09'40" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+00'07") | 1000 / 1000 |
2 | | 08'11" | 1000 / 2000 |
3 | | 08'11" | 1000 / 3000 |
4 | | 08'13" (+00'02") | 1000 / 4000 |
5 | | 08'16" (+00'05") | 1000 / 5000 |
6 | | 08'27" (+00'16") | 1000 / 6000 |
7 | | 08'23" (+00'12") | 1000 / 7000 |
8 | | 08'23" (+00'12") | 1000 / 8000 |
9 | | 08'27" (+00'16") | 1000 / 9000 |
10 | | 08'42" (+00'31") | 1000 / 10000 |
11 | | 08'42" (+00'31") | 1000 / 11000 |
12 | | 08'42" (+00'31") | 1000 / 12000 |
13 | | 09'05" (+00'54") | 1000 / 13000 |
14 | | 09'40" (+01'29") | 1000 / 14000 |
15 | | 10'33" (+02'22") | 9 / 14009 |
1月累積里程 :
1263.31 km TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 08'11" | 00:16'30" |
3 | 08'12" | 00:24'42" |
4 | 08'13" | 00:32'55" |
5 | 08'16" | 00:41'11" |
6 | 08'27" | 00:49'38" |
7 | 08'24" | 00:58'02" |
8 | 08'23" | 01:06'25" |
9 | 08'27" | 01:14'52" |
10 | 08'43" | 01:23'35" |
11 | 08'43" | 01:32'18" |
12 | 08'42" | 01:41'00" |
13 | 63'31" | 02:44'31" |
14 | 09'40" | 02:54'11" |
14.0 | 10'38" | 02:54'17" |