13.0 km | 01:20:54 | 06:12/km日期: 2023-12-05 11:33 - 平均心率: 143 - 卡路里: 673 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 90.2
Pace: 06'59" / 06'38" / 06'22" / 06'23" / 06'19" / 06'29" / 06'13" / 06'21" / 06'12" / 06'16" / 05'43" / 05'21" / 05'35" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'34") | 1000 / 1000 |
| 2 | | 06'37" (+01'17") | 1000 / 2000 |
| 3 | | 06'21" (+01'01") | 1000 / 3000 |
| 4 | | 06'23" (+01'03") | 1000 / 4000 |
| 5 | | 06'18" (+00'58") | 1000 / 5000 |
| 6 | | 06'29" (+01'09") | 1000 / 6000 |
| 7 | | 06'13" (+00'53") | 1000 / 7000 |
| 8 | | 06'20" (+01'00") | 1000 / 8000 |
| 9 | | 06'12" (+00'52") | 1000 / 9000 |
| 10 | | 06'16" (+00'56") | 1000 / 10000 |
| 11 | | 05'42" (+00'22") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 05'34" (+00'14") | 1000 / 13000 |
| 14 | | 07'28" (+02'08") | 16 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 400.22 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'38" | 00:13'37" |
| 3 | 06'22" | 00:19'59" |
| 4 | 06'23" | 00:26'22" |
| 5 | 06'19" | 00:32'41" |
| 6 | 06'29" | 00:39'10" |
| 7 | 06'13" | 00:45'23" |
| 8 | 06'21" | 00:51'44" |
| 9 | 06'12" | 00:57'56" |
| 10 | 06'16" | 01:04'12" |
| 11 | 05'43" | 01:09'55" |
| 12 | 05'21" | 01:15'16" |
| 13 | 05'35" | 01:20'51" |
| 13.0 | 07'57" | 01:20'59" |
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