12.7 km | 01:18:41 | 06:11/km日期: 2023-11-18 21:23 - 總爬升: 338 m - 卡路里: 766 Cal - 平均步頻: 164
Pace: 05'47" / 05'58" / 06'01" / 06'03" / 05'56" / 06'33" / 06'04" / 06'00" / 06'04" / 06'48" / 06'12" / 06'12" / 01'40" / 02'07" / 01'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 991 / 991 |
| 2 | | 05'53" (+00'08") | 1008 / 1999 |
| 3 | | 06'03" (+00'18") | 1008 / 3008 |
| 4 | | 06'02" (+00'17") | 1000 / 4008 |
| 5 | | 05'56" (+00'11") | 998 / 5006 |
| 6 | | 06'33" (+00'48") | 1013 / 6020 |
| 7 | | 06'01" (+00'16") | 1006 / 7027 |
| 8 | | 05'59" (+00'14") | 999 / 8027 |
| 9 | | 06'03" (+00'18") | 1004 / 9031 |
| 10 | | 06'50" (+01'05") | 1009 / 10041 |
| 11 | | 06'11" (+00'26") | 996 / 11037 |
| 12 | | 06'10" (+00'25") | 1010 / 12047 |
| 13 | | 02'10" | 2138 / 14186 |
11月累積里程 :
67.06 km 
mizuno wave rider 26 累積 :
744.8 kmAndroid - realme RMX3393 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'58" | 00:11'45" |
| 3 | 06'01" | 00:17'46" |
| 4 | 06'03" | 00:23'49" |
| 5 | 05'56" | 00:29'45" |
| 6 | 06'33" | 00:36'18" |
| 7 | 06'04" | 00:42'22" |
| 8 | 06'00" | 00:48'22" |
| 9 | 06'04" | 00:54'26" |
| 10 | 06'48" | 01:01'14" |
| 11 | 06'12" | 01:07'26" |
| 12 | 06'12" | 01:13'38" |
| 13 | 01'40" | 01:15'18" |
| 14 | 02'07" | 01:17'25" |
| 13.5 | -2'-19" | 01:18'29" |
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