21.2 km | 03:07:22 | 08:50/km日期: 2023-11-12 06:18 - 總爬升: 308 m - 卡路里: 1182 Cal - 平均步頻: 126 - 溫度: 22°C - 濕度: 91%
Pace: 10'27" / 08'26" / 06'57" / 07'29" / 07'03" / 07'59" / 07'31" / 06'13" / 06'32" / 12'27" / 11'21" / 06'58" / 06'37" / 11'29" / 07'02" / 07'02" / 22'21" / 07'08" / 09'08" / 07'29" / 06'34" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'10" (+03'57") | 997 / 997 |
| 2 | | 08'39" (+02'26") | 999 / 1996 |
| 3 | | 06'56" (+00'43") | 1013 / 3009 |
| 4 | | 07'27" (+01'14") | 1003 / 4013 |
| 5 | | 07'02" (+00'49") | 1000 / 5013 |
| 6 | | 08'00" (+01'47") | 997 / 6010 |
| 7 | | 07'29" (+01'16") | 1002 / 7013 |
| 8 | | 06'13" | 1013 / 8026 |
| 9 | | 06'31" (+00'18") | 1003 / 9030 |
| 10 | | 12'31" (+06'18") | 1002 / 10032 |
| 11 | | 11'11" (+04'58") | 1013 / 11045 |
| 12 | | 07'00" (+00'47") | 995 / 12040 |
| 13 | | 06'32" (+00'19") | 1000 / 13041 |
| 14 | | 11'27" (+05'14") | 1006 / 14047 |
| 15 | | 07'10" (+00'57") | 1000 / 15047 |
| 16 | | 06'27" (+00'14") | 1036 / 16084 |
| 17 | | 22'15" (+16'02") | 1032 / 17116 |
| 18 | | 07'11" (+00'58") | 990 / 18107 |
| 19 | | 09'04" (+02'51") | 1011 / 19118 |
| 20 | | 07'25" (+01'12") | 998 / 20116 |
| 21 | | 06'46" (+00'33") | 1007 / 21124 |
| 22 | | 06'43" (+00'30") | 183 / 21307 |
11月累積里程 :
160.97 km 
NIKE Zoom vaporfly next% 3 累積 :
1654.7 kmAndroid - OPPO PEQM00 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'27" | 00:10'27" |
| 2 | 08'26" | 00:18'53" |
| 3 | 06'57" | 00:25'50" |
| 4 | 07'29" | 00:33'19" |
| 5 | 07'03" | 00:40'22" |
| 6 | 07'59" | 00:48'21" |
| 7 | 07'31" | 00:55'52" |
| 8 | 06'13" | 01:02'05" |
| 9 | 06'32" | 01:08'37" |
| 10 | 12'27" | 01:21'04" |
| 11 | 11'21" | 01:32'25" |
| 12 | 06'58" | 01:39'23" |
| 13 | 06'37" | 01:46'00" |
| 14 | 11'29" | 01:57'29" |
| 15 | 07'02" | 02:04'31" |
| 16 | 07'02" | 02:11'33" |
| 17 | 22'21" | 02:33'54" |
| 18 | 07'08" | 02:41'02" |
| 19 | 09'08" | 02:50'10" |
| 20 | 07'29" | 02:57'39" |
| 21 | 06'34" | 03:04'13" |
| 21.3 | 06'49" | 03:06'19" |
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