13.8 km | 01:22:41 | 05:59/km日期: 2023-11-11 04:46 - 平均心率: 139 - 卡路里: 1005 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 86%
Pace: 07'49" / 06'42" / 06'06" / 05'59" / 05'37" / 05'32" / 05'21" / 05'42" / 05'10" / 05'27" / 05'11" / 04'49" / 06'16" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+03'15") | 1000 / 1000 |
| 2 | | 06'41" (+01'52") | 1000 / 2000 |
| 3 | | 06'05" (+01'16") | 1000 / 3000 |
| 4 | | 05'59" (+01'10") | 1000 / 4000 |
| 5 | | 05'36" (+00'47") | 1000 / 5000 |
| 6 | | 05'31" (+00'42") | 1000 / 6000 |
| 7 | | 05'21" (+00'32") | 1000 / 7000 |
| 8 | | 05'41" (+00'52") | 1000 / 8000 |
| 9 | | 05'10" (+00'21") | 1000 / 9000 |
| 10 | | 05'26" (+00'37") | 1000 / 10000 |
| 11 | | 05'11" (+00'22") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 06'15" (+01'26") | 1000 / 13000 |
| 14 | | 08'28" (+03'39") | 797 / 13797 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 :
274.89 km 
母子鱷魚 跟上來(白)-2 累積 :
645.5 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'42" | 00:14'31" |
| 3 | 06'06" | 00:20'37" |
| 4 | 05'59" | 00:26'36" |
| 5 | 05'37" | 00:32'13" |
| 6 | 05'32" | 00:37'45" |
| 7 | 05'21" | 00:43'06" |
| 8 | 05'42" | 00:48'48" |
| 9 | 05'10" | 00:53'58" |
| 10 | 05'27" | 00:59'25" |
| 11 | 05'11" | 01:04'36" |
| 12 | 04'49" | 01:09'25" |
| 13 | 06'16" | 01:15'41" |
| 13.8 | 08'28" | 01:22'26" |
21162.7 km | 
2825.1 km
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