11.5 km | 01:16:15 | 06:37/km日期: 2023-10-14 21:31 - 卡路里: 693 Cal - 平均步頻: 165
Pace: 06'20" / 06'45" / 07'14" / 06'31" / 06'07" / 06'00" / 07'24" / 07'02" / 06'47" / 06'24" / 06'14" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'15") | 991 / 991 |
| 2 | | 06'46" (+00'45") | 1013 / 2005 |
| 3 | | 07'10" (+01'09") | 1007 / 3012 |
| 4 | | 06'32" (+00'31") | 984 / 3996 |
| 5 | | 06'08" (+00'07") | 1008 / 5004 |
| 6 | | 06'01" | 1010 / 6015 |
| 7 | | 07'23" (+01'22") | 1003 / 7019 |
| 8 | | 07'01" (+01'00") | 1003 / 8023 |
| 9 | | 06'41" (+00'40") | 1005 / 9028 |
| 10 | | 06'29" (+00'28") | 1003 / 10032 |
| 11 | | 06'11" (+00'10") | 1010 / 11042 |
| 12 | | 05'54" | 521 / 11564 |
10月累積里程 :
68.32 km 
mizuno wave rider 26 累積 :
744.8 kmAndroid - realme RMX3393 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'45" | 00:13'05" |
| 3 | 07'14" | 00:20'19" |
| 4 | 06'31" | 00:26'50" |
| 5 | 06'07" | 00:32'57" |
| 6 | 06'00" | 00:38'57" |
| 7 | 07'24" | 00:46'21" |
| 8 | 07'02" | 00:53'23" |
| 9 | 06'47" | 01:00'10" |
| 10 | 06'24" | 01:06'34" |
| 11 | 06'14" | 01:12'48" |
| 11.5 | 05'58" | 01:16'05" |
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