11.0 km | 01:08:42 | 06:13/km日期: 2016-04-06 21:50 - 卡路里: 674 Cal - 總步數: 12938 - 平均步頻: 188 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 78%
Pace: 06'08" / 06'12" / 06'08" / 06'02" / 05'59" / 06'22" / 06'17" / 06'30" / 06'25" / 05'53" / 06'06" / 30'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'12") | 1000 / 1000 | 184 / 88 |
| 2 | | 06'09" (+00'14") | 1006 / 2007 | 188 / 86 |
| 3 | | 06'05" (+00'10") | 1006 / 3013 | 189 / 86 |
| 4 | | 06'01" (+00'06") | 1008 / 4022 | 190 / 87 |
| 5 | | 05'55" | 1001 / 5023 | 191 / 87 |
| 6 | | 06'21" (+00'26") | 1002 / 6025 | 193 / 81 |
| 7 | | 06'14" (+00'19") | 1005 / 7031 | 190 / 83 |
| 8 | | 06'29" (+00'34") | 1008 / 8040 | 187 / 82 |
| 9 | | 06'21" (+00'26") | 1002 / 9042 | 184 / 85 |
| 10 | | 05'55" | 1002 / 10044 | 189 / 89 |
| 11 | | 06'33" (+00'38") | 1004 / 11049 | 184 / 82 |
4月累積里程 : 51.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'12" | 00:12'20" |
| 3 | 06'08" | 00:18'28" |
| 4 | 06'02" | 00:24'30" |
| 5 | 05'59" | 00:30'29" |
| 6 | 06'22" | 00:36'51" |
| 7 | 06'17" | 00:43'08" |
| 8 | 06'30" | 00:49'38" |
| 9 | 06'25" | 00:56'03" |
| 10 | 05'53" | 01:01'56" |
| 11 | 06'06" | 01:08'02" |
| 11.0 | 29'29" | 01:08'42" |
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