11.1 km | 01:03:16 | 05:41/km日期: 2016-03-20 22:33 - 地點: 南崁 - 卡路里: 710 Cal - 總步數: 11382 - 平均步頻: 179 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 86%
Pace: 05'28" / 05'35" / 05'31" / 05'34" / 05'30" / 05'50" / 06'05" / 05'46" / 06'01" / 05'20" / 05'57" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'03") | 1009 / 1009 | 180 / 102 |
| 2 | | 05'33" (+00'11") | 1004 / 2013 | 178 / 100 |
| 3 | | 05'28" (+00'06") | 1006 / 3020 | 181 / 100 |
| 4 | | 05'33" (+00'11") | 1001 / 4021 | 176 / 101 |
| 5 | | 05'28" (+00'06") | 1005 / 5026 | 182 / 100 |
| 6 | | 05'49" (+00'27") | 1000 / 6027 | 178 / 95 |
| 7 | | 06'03" (+00'41") | 1003 / 7030 | 176 / 93 |
| 8 | | 05'47" (+00'25") | 1009 / 8039 | 179 / 95 |
| 9 | | 05'55" (+00'33") | 1001 / 9040 | 181 / 92 |
| 10 | | 05'22" | 1002 / 10043 | 179 / 103 |
| 11 | | 05'56" (+00'34") | 1001 / 11044 | 182 / 92 |
| 12 | | 05'23" (+00'01") | 111 / 11156 | 183 / 101 |
3月累積里程 :
89.79 km 
MIZUNO wave rider 18 累積 :
992.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'35" | 00:11'03" |
| 3 | 05'31" | 00:16'34" |
| 4 | 05'34" | 00:22'08" |
| 5 | 05'30" | 00:27'38" |
| 6 | 05'50" | 00:33'28" |
| 7 | 06'05" | 00:39'33" |
| 8 | 05'46" | 00:45'19" |
| 9 | 06'01" | 00:51'20" |
| 10 | 05'20" | 00:56'40" |
| 11 | 05'57" | 01:02'37" |
| 11.1 | 05'50" | 01:03'16" |
12138.5 km | 
1639.1 km
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