21.2 km | 01:38:33 | 04:39/km日期: 2016-03-13 06:01 - 總爬升: 414 m - 地點: 埔里鎮地母廟 - 天氣: 陰雨 - 卡路里: 1047 Cal - 溫度: 15°C - 濕度: 99%
Pace: 04'16" / 04'08" / 04'32" / 04'24" / 04'44" / 04'46" / 04'31" / 04'47" / 04'19" / 04'25" / 03'56" / 04'10" / 05'39" / 06'16" / 06'35" / 04'04" / 04'14" / 04'32" / 04'17" / 04'44" / 04'40" / 03'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" (+00'15") | 994 / 994 |
2 | | 04'09" (+00'11") | 1010 / 2004 |
3 | | 04'30" (+00'32") | 1005 / 3009 |
4 | | 04'22" (+00'24") | 1005 / 4015 |
5 | | 04'47" (+00'49") | 1002 / 5018 |
6 | | 04'45" (+00'47") | 998 / 6016 |
7 | | 04'31" (+00'33") | 1000 / 7016 |
8 | | 04'43" (+00'45") | 997 / 8014 |
9 | | 04'20" (+00'22") | 1004 / 9019 |
10 | | 04'22" (+00'24") | 1013 / 10033 |
11 | | 03'58" | 1005 / 11038 |
12 | | 04'07" (+00'09") | 993 / 12031 |
13 | | 05'41" (+01'43") | 994 / 13026 |
14 | | 06'20" (+02'22") | 1009 / 14035 |
15 | | 06'28" (+02'30") | 1004 / 15040 |
16 | | 04'02" (+00'04") | 1000 / 16041 |
17 | | 04'07" (+00'09") | 1006 / 17047 |
18 | | 04'37" (+00'39") | 1000 / 18047 |
19 | | 04'22" (+00'24") | 1003 / 19051 |
20 | | 04'41" (+00'43") | 1006 / 20058 |
21 | | 04'38" (+00'40") | 1001 / 21059 |
22 | | 03'42" | 98 / 21158 |
彰化蕭家福
彰化蕭家福
彰化蕭家福