13.0 km | 01:09:48 | 05:21/km日期: 2023-03-20 17:08 - 平均心率: 141 - 卡路里: 688 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 87%
Pace: 05'39" / 05'34" / 05'35" / 05'31" / 05'29" / 05'22" / 05'24" / 05'22" / 05'15" / 05'15" / 05'13" / 05'07" / 04'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'55") | 1000 / 1000 |
| 2 | | 05'34" (+00'43") | 1000 / 2000 |
| 3 | | 05'34" (+00'43") | 1000 / 3000 |
| 4 | | 05'30" (+00'39") | 1000 / 4000 |
| 5 | | 05'28" (+00'37") | 1000 / 5000 |
| 6 | | 05'22" (+00'31") | 1000 / 6000 |
| 7 | | 05'23" (+00'32") | 1000 / 7000 |
| 8 | | 05'21" (+00'30") | 1000 / 8000 |
| 9 | | 05'15" (+00'24") | 1000 / 9000 |
| 10 | | 05'15" (+00'24") | 1000 / 10000 |
| 11 | | 05'13" (+00'22") | 1000 / 11000 |
| 12 | | 05'07" (+00'16") | 1000 / 12000 |
| 13 | | 04'51" | 1000 / 13000 |
| 14 | | 03'50" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
184.19 km 
美津濃 wave aero19 累積 :
756.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'34" | 00:11'13" |
| 3 | 05'35" | 00:16'48" |
| 4 | 05'31" | 00:22'19" |
| 5 | 05'29" | 00:27'48" |
| 6 | 05'22" | 00:33'10" |
| 7 | 05'24" | 00:38'34" |
| 8 | 05'22" | 00:43'56" |
| 9 | 05'15" | 00:49'11" |
| 10 | 05'15" | 00:54'26" |
| 11 | 05'13" | 00:59'39" |
| 12 | 05'07" | 01:04'46" |
| 13 | 04'52" | 01:09'38" |
| 13.0 | 03'30" | 01:09'40" |
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