10.1 km | 00:48:22 | 04:47/km日期: 2015-10-10 09:43 - 卡路里: 619 Cal - 溫度: 24°C - 濕度: 70%
Pace: 05'44" / 04'47" / 04'48" / 05'06" / 04'52" / 04'50" / 04'23" / 04'32" / 04'30" / 04'17" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'24") | 1004 / 1004 |
| 2 | | 04'47" (+00'31") | 995 / 2000 |
| 3 | | 04'49" (+00'33") | 1001 / 3001 |
| 4 | | 05'06" (+00'50") | 999 / 4001 |
| 5 | | 04'52" (+00'36") | 1001 / 5002 |
| 6 | | 04'48" (+00'32") | 1001 / 6004 |
| 7 | | 04'23" (+00'07") | 995 / 7000 |
| 8 | | 04'31" (+00'15") | 1002 / 8002 |
| 9 | | 04'29" (+00'13") | 1000 / 9003 |
| 10 | | 04'16" | 999 / 10002 |
| 11 | | 05'37" (+01'21") | 106 / 10108 |
10月累積里程 :
237.37 km 
Vibram BIKILA SPEED 累積 :
549.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 04'47" | 00:10'31" |
| 3 | 04'48" | 00:15'19" |
| 4 | 05'06" | 00:20'25" |
| 5 | 04'52" | 00:25'17" |
| 6 | 04'50" | 00:30'07" |
| 7 | 04'23" | 00:34'30" |
| 8 | 04'32" | 00:39'02" |
| 9 | 04'30" | 00:43'32" |
| 10 | 04'17" | 00:47'49" |
| 10.1 | 05'12" | 00:48'23" |
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