14.2 km | 01:18:54 | 05:32/km日期: 2022-08-28 09:34 - 卡路里: 819 Cal - 總步數: 786 - 平均步頻: 9 - 平均步幅: 1809 cm
Pace: 05'22" / 05'23" / 05'28" / 05'20" / 05'25" / 05'29" / 05'19" / 05'36" / 05'30" / 05'36" / 05'39" / 05'34" / 05'36" / 05'35" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'06") | 1002 / 1002 | 11 / 1617 |
2 | | 05'27" (+00'07") | 1001 / 2004 | 12 / 1473 |
3 | | 05'30" (+00'10") | 1000 / 3004 | 12 / 1428 |
4 | | 05'23" (+00'03") | 1002 / 4007 | 10 / 1790 |
5 | | 05'22" (+00'02") | 1000 / 5007 | 9 / 2000 |
6 | | 05'32" (+00'12") | 1001 / 6008 | 9 / 2002 |
7 | | 05'20" | 1002 / 7011 | 8 / 2088 |
8 | | 05'36" (+00'16") | 1002 / 8013 | 8 / 2088 |
9 | | 05'34" (+00'14") | 1000 / 9014 | 8 / 2002 |
10 | | 05'40" (+00'20") | 1000 / 10014 | 8 / 2000 |
11 | | 05'43" (+00'23") | 1000 / 11015 | 9 / 1853 |
12 | | 05'42" (+00'22") | 1000 / 12016 | 10 / 1725 |
13 | | 05'41" (+00'21") | 1000 / 13016 | 10 / 1666 |
14 | | 05'30" (+00'10") | 1000 / 14016 | 9 / 2000 |
15 | | 06'02" (+00'42") | 209 / 14225 | 9 / 1745 |
8月累積里程 : 90.84 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'23" | 00:10'45" |
3 | 05'28" | 00:16'13" |
4 | 05'20" | 00:21'33" |
5 | 05'25" | 00:26'58" |
6 | 05'29" | 00:32'27" |
7 | 05'19" | 00:37'46" |
8 | 05'36" | 00:43'22" |
9 | 05'30" | 00:48'52" |
10 | 05'36" | 00:54'28" |
11 | 05'39" | 01:00'07" |
12 | 05'34" | 01:05'41" |
13 | 05'36" | 01:11'17" |
14 | 05'35" | 01:16'52" |
14.2 | 08'58" | 01:18'54" |