10.3 km | 01:05:06 | 06:18/km日期: 2015-08-30 14:55 - 卡路里: 713 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'09" / 06'10" / 06'13" / 06'20" / 06'07" / 06'22" / 06'29" / 06'14" / 06'05" / 06'31" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'05") | 995 / 995 |
2 | | 06'10" (+00'07") | 1010 / 2006 |
3 | | 06'12" (+00'09") | 1006 / 3012 |
4 | | 06'18" (+00'15") | 997 / 4010 |
5 | | 06'07" (+00'04") | 1002 / 5013 |
6 | | 06'22" (+00'19") | 1008 / 6021 |
7 | | 06'28" (+00'25") | 997 / 7018 |
8 | | 06'14" (+00'11") | 1001 / 8020 |
9 | | 06'03" | 1008 / 9028 |
10 | | 06'31" (+00'28") | 1003 / 10032 |
11 | | 06'50" (+00'47") | 328 / 10361 |
8月累積里程 :
46.64 km mizuno RIDER 18 累積 :
2245.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'10" | 00:12'19" |
3 | 06'13" | 00:18'32" |
4 | 06'20" | 00:24'52" |
5 | 06'07" | 00:30'59" |
6 | 06'22" | 00:37'21" |
7 | 06'29" | 00:43'50" |
8 | 06'14" | 00:50'04" |
9 | 06'05" | 00:56'09" |
10 | 06'31" | 01:02'40" |
10.3 | 07'29" | 01:05'06" |